Yin Yang Balance
The mutual dependency of yin and yang is essential to understanding yin and yang. Yang cannot exist without yin and vice versa. The NeiJjing states Yin and yang are always interconnected, depend on each other, and conduct an ongoing exchange with each other. Neither of the polarities is ever static. Harmonious unity requires balancing both poles in relationship to each other. They exist in a dynamic, interwoven interplay, similar to the interchange of night and day. For example, activity-rest, above-below, energy-matter, man-woman.
Because yin and yang create each other, they are always supporting, repairing, and transforming into each other. For example, inhalation is followed by exhalation, and activity is followed by rest. Even in their seemingly most stable form, yin and yang are undergoing constant change. This process starts at a specific stage of development. It takes The four basic TCM therapy strategies reflect these fundamental interactions between yin and yang
The basic principles of Traditional Chinese Medicine (TCM) are rooted in the Taoist philosophy of yin and yang. These two polar opposites organize and explain the ongoing process of natural change and transformation in the universe. According to ancient lore, yang marks the sunny side and yin the shady side of a hill. In the theory of yin and yang, all things and phenomena of the cosmos contain these two complementary aspects. The traditional Taoist symbol for completeness and harmony is the merging monad of yin and yang. The main principle of Tao is represented by the two polarities yin and yang, which, according to Taoist belief, mirror all phenomena in the universe. The Chinese symbol for qi is formed by two elements. One element means air, breath, steam the other element means rice, grains. This character illustrates how something can be both immaterial and material, in accordance with the Taoist principle of yin and yang. The energy field between the poles of yin and yang gives...
In TCM, the term substance is relative, as it does not contain any determination about matter or energy. This concept builds on an understanding of yin and yang based on qi, which can manifest in different ways, from a total absence of substance for example as spirit consciousness (shen), to material forms, for example as body fluids (blood or other body fluids).
Four basic aspects of interaction between yin and yang enable practitioners to gain insight into the main processes for development and treatment of diseases. This fundamental understanding of TCM is a requirement for sound diagnoses and effective therapy. The Four Basic Interactions of Yin and Yang Yin and yang are opposites Yin and yang are divisible but inseparable (yin yang ke fen er bu ke li) Yin and yang are rooted in each other (yin yang hu gen) Yin and yang counterbalance each other (yin yang zhi yue) Yin and yang mutually transform each other All therapy principles in TCM intend to either retain or reestablish the balance of yin and yang. Complete balance of yin and yang means perfect health imbalance or disharmony between the two poles signifies illness.
A Western analogy to this model is the theories shaping Greek antiquity marked by Aristotle. The Taoist model of the five phases (or elements) is an extension of the concept of yin and yang developed earlier. It relates the entire spiritual, emotional, material, and energetic phenomena of the universe to five basic phases (earth, metal, water, wood, and fire).
George Ohsawa (1893-1966) coined the term macrobiotic to describe a philosophy towards life, health, and healing. Macrobiotic means way of long life. Macrobiotics is best described as a way of living according to the principles of yin and yang. Ohsawa, in his book, Zen Macrobiotics, describes twelve principles of yin and yang. On the simplest level, it means that individuals eat foods that keep them in balance with their environment (i.e., in a hot (yang) climate, more cooling (yin) foods are eaten, and vice versa). Oshawa outlined a ten-stage Zen macrobiotic diet in which each stage gets more restrictive. The diet is alleged to overcome all forms of illness. At the highest level, the diet is nutritionally inadequate and has resulted in several deaths. Oshawa devoted much of his time trying to understand the Order of the Universe, and eventually succumbed to the efforts of his experimentation.
The Eastern view, on the other hand, follows the qualitative, holistic concept of yin and yang and illustrates how thermal nature and flavor of foods and medicinal herbs influence the body. Hippocrates and Hildegard von Bingen employed similar qualitative, more energetically oriented approaches. They used diet as an important and inexpensive source of therapy for sustaining health and treating disease. TCM makes a close connection between foods and medicinal herbs for therapy, since their classification follows the same criteria. Foods and herbs can both promote and impede each other in their effect on the body. For example, it would be pointless to prescribe phlegm-reducing herbs and acupuncture to patients without informing them about phlegm-producing foods such as fatty foods, junk food, excess dairy products, alcohol, etc. Effective holistic therapy in such cases needs to include dietary measures, for example phlegm-reducing foods such as pears.
Yin Yang Balance
Achieve Health, Wealth And Body Balance Through Yin Yang Mastery. Cut up on the old stone drums of Republic of China, inscribed in books handed down through thousands of years, traced on ancient saucers and on saucers made today, is a sign and a symbol. It is woven into textiles, stitched into embroideries, emblazoned over house gates, wrought into shop emblems, a circle, locked together inside it yang and yin yang, light, yin, dark, each carrying inside itself the essence of the other, each shaped to the other