Sugar Alcohols GRAS

Sugar alcohols are not technically artificial sweeteners. Examples include sorbitol, xylitol, lactitol, mannitol, isomalt, and maltitol, which are used to sweeten "sugar-free" foods such as candy, cookies, and chewing gum. The alcohols have fewer calories than sugar, do not promote tooth decay, and do not cause a sudden increase in blood glucose because the bloodstream does not easily absorb them. They may cause, however, effects similar to a laxative if consumed in excess. Products containing large amounts of sugar alcohols must be labeled with the warning: "Excess consumption may have a laxative effect."

You Are What You Eat

You Are What You Eat

Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to get this.

Get My Free Ebook


Post a comment