Jamaica, 1:110 Japan diet, 1:53-54 food-borne illness, 2:118 life expectancy, 2:28 organic foods, 2:115 postmenopausal symptoms, 2:208 stomach cancer, 1:88 Japanese Americans, diet of, 1:50 Jefferson, Thomas, 2:79 Jejunum, 1:170 Jerk meat, 1:108, 109 Jewish food practices, 1:259, 2:176,

177-178, 178i Job sharing, defined, 1:77 Johnson, Howard, 2:14-16, 2:15 Joint Centre for Bioethics,

University of Toronto, 1:67, 68 Joint United Nations Programme on

HIV/AIDS, 1:280 Judaism. See Jewish food practices Juices, as functional food, 1:2421, 243 Junk food defined, 2:191 in schools, 2:191, 192

How to Stay Young

How to Stay Young

For centuries, ever since the legendary Ponce de Leon went searching for the elusive Fountain of Youth, people have been looking for ways to slow down the aging process. Medical science has made great strides in keeping people alive longer by preventing and curing disease, and helping people to live healthier lives. Average life expectancy keeps increasing, and most of us can look forward to the chance to live much longer lives than our ancestors.

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