Hyperglycemia, or high blood sugar, is the result of either too little insulin or of the body's inefficient use of insulin. Indicators of hyperglycemia include frequent urination, thirst, high levels of sugar in the urine, and high blood sugar. Failure to address hyperglycemia results in dehydration and ketoacidosis. Over the long term, hyperglycemia causes heart disease, foot problems, blindness, kidney disease, and nerve damage.

For diabetics, frequent blood glucose testing and diet management are critical to preventing hyperglycemia. Regular self-monitoring of blood glucose levels determines the degree of adjustment in insulin and diet. A registered dietician can conduct a nutritional assessment that will reveal nutritional needs critical to preventing and treating chronic complications of diabetes. This assessment, based on personal, cultural, and lifestyle preferences, is the foundation for a diabetic's dietary plan. For meal planning, the diabetic exchange system provides a quick method for estimating and maintaining the proper balance of carbohydrates, fats, proteins, and calories. In the exchange system, foods are categorized into groups, with each group comprised of foods with similar amounts of carbohydrate, protein, fat, and calories. Based on the individual's diabetes treatment plan and goals, any food on the list can be exchanged with another food within the same group.

Exercise improves physical fitness, assists in weight control, and provides psychological benefits. For those with diabetes, physical activity physiological: related to the biochemical processes of the body chronic: over a long period insulin: hormone released by the pancreas to regulate level of sugar in the blood dehydration: loss of water ketoacidosis: accumulation of ketone bodies along with high acid levels in the body fluids heart disease: any disorder of the heart or its blood supply, including heart attack, atherosclerosis, and coronary artery disease glucose: a simple sugar; the most commonly used fuel in cells diet: the total daily food intake, or the types of foods eaten chronic: over a long period diabetes: inability to regulate level of sugar in the blood lifestyle: set of choices about diet, exercise, job type, leisure activities, and other aspects of life carbohydrate: food molecule made of carbon, hydrogen, and oxygen, including sugars and starches protein: complex molecule composed of amino acids that performs vital functions in the cell; necessary part of the diet calorie: unit of food energy fat: type of food molecule rich in carbon and hydrogen, with high energy content psychological: related to thoughts, feelings, and personal experiences cholesterol: multi-ringed molecule found in animal cell membranes; a type of lipid blood pressure: measure of the pressure exerted by the blood against the walls of the blood vessels reduces cholesterol levels, lowers blood pressure, decreases body fat, and increases sensitivity to insulin. Exercise further contributes to blood glucose control and reduces the risk factors for diabetes-related complications. With meal planning, exercise has the ability to control type 2 diabetes without medications. see also Diabetes Mellitus; Exchange System; Hypoglycemia; Insulin.

Julie Lager


American Diabetes Association (2003). "Hyperglycemia Crises in Patients with Diabetes Mellitus." Diabetes Care 26(4):S109-S117.

Kitabach, Abbas E.; Umpierrez, Guillermo E.; Murphy, Mary Beth; Barrett, Eugene, J.; Kreisberg, R. A.; Malone, J. I.; and Wall, B. M. (2001). "Management of Hyperglycemic Crises in Patients with Diabetes." Diabetes Care 24(1):131-153.

Internet Resources

American Diabetes Association. "Hyperglycemia." Available from <http://www.diabetes. org>

National Institute of Diabetes and Digestive and Kidney Diseases. "Diabetes." Available from <http://www.niddk.nih.gov>

WebMD. "Complications of Diabetes: Hyperglycemia." Available from <http://webmd

blood pressure: measure of the pressure exerted by the blood against the walls of the blood vessels artery: blood vessel that carries blood away from the heart toward the body tissues stroke: loss of blood supply to part of the brain, due to a blocked or burst artery in the brain

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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