Addiction Food

Food addiction is a nonmedical term that refers to a compulsion to eat spe cific foods, usually those that are high in sugar or starch. Although this term is used to describe intense cravings to seek out specific foods, these foods are not, in and of themselves, physically addictive in the way a drug might be. Instead, the need to pursue and consume these foods may be representative of a psychological disturbance, extreme anxiety, or emotional distress. see also Eating Disorders; Eating Disturbances.

Karen Ansel

psychological: related to thoughts, feelings, and personal experiences

anxiety: nervousness

Bibliography

Cassell, Dana, and Gleaves, David (2000). The Encyclopedia of Eating Disorders, 2nd edition. New York: Facts on File.

Do Not Panic

Do Not Panic

This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.

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