What Is The Sunfood Diet

The Sunfood Diet Success System is really The Raw-Food Diet Success System. I use the term "Sunfood" because it implies raw plant food grown under the vivifying influence of directly Sunlight in a wild, natural state. "Sunfood" has a refreshing, majestic quality to it. "Raw food" is ambiguous - "raw food" could mean anything raw.

The Sunfood Diet is a diet of abundance. The Sunfood Diet Success System demystifies The Raw-Food Diet, and presents a program which allows anyone to achieve the goal of succeeding with a raw plant-food diet.

Of all the raw plant foods on Earth, The sunfood Diet requires that 80%+ of your food choices contain a balance of green-leafed vegetables, sweet fruits, and fatty plant foods. The other 20% can contain any of the fourteen kinds of raw plant foods mentioned above, or other foods that you feel are appropriate for you at this stage. This diet is not about denial, it is about success and achievement. The idea behind The Sunfood Diet is to eat at least 80% raw plant foods, and then move forward from there.

The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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