I am often asked what I do for water. I typically do not drink much water, as the raw foods I eat already contain a sufficient quantity of water. I do have distilled water delivered to my home in glass bottles. I fill glass containers with the distilled water and leave them in the Sun on my porch. Distilled water is unstructured water, its pattern is chaotic. Once the water is placed outside for a few hours to a day, it begins to take on structure again. The water will actually metamorphosize; bubbles will appear in the glass container on the inner surface. After that, the taste changes and the water becomes more revitalizing.

Squiring fresh lemon or lime juice into distilled water will give it structure. Also, placing freshly-picked green herbs in the water will provide it with structure.

Whenever possible, avoid water bottled in plastic. Plastic leaches into water and mimics estrogen (the female sex hormone) inside the body. Trinity Springs Water uses a unique plastic bottle that is more inert than glass (it does not leach). Trinity Springs Water is my personal favorite spring water. Evian in glass bottles is also nice.

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