Trade Out

After eating Sunfoods under the Sun for a sufficient period of time, the body begins removing everything that is improper. This process will continue for several years until you become a rejuvenated being. As you continue eating raw, you will eventually replace every cell and restructure every tissue using the high-quality minerals, nutrients, and positive energy that you are putting in your body.

After a sufficient period of eating Sunfoods at a 100% level (usually between 1-3 years), the body will begin to purge acids and replace the heavier minerals. If one is eating a diet high in sweet fruit with no green-leafy vegetables, mineral trade-out may occur sooner (usually 1 year). This is when the teeth problems arise in fruitarians, which is indicative of the body purging acids and also indicative of a lack of minerals in the body, especially calcium, magnesium, and silicon. At the point of mineral trade-out, one needs to take in at least 2.5 pounds (1.1 kg) of green-leafed vegetables daily (one-third eaten, two-thirds juiced) and simultaneously cut down on eating hybridized sweet fruit. Once you make it past the period of mineral trade-out, which usually lasts about 6 months, you will have reached the "point of no return." After that point your body will reject dead foods powerfully. You will be locked into a greatly increase health level, which is unimaginable compared to the way you once lived.

Mineral trade-out signals to you that a deep cleaning and healing of the body tissues is taking place. It means your body has really gotten to the core tissues for replacement.

The lesson of mineral trade-out is to eat highly-mineralized fruit grown in highly-mineralized soil.

When you eat, always go for the highest-quality, highest mineral-content foods available to you. Unfortunately, most commercial fruit trees are short-lived and are shallow feeders. The fuller and richer the taste of the fruit, the more minerals it contains. The roots of wild fruit trees go down from 10 to 25 feet (3.0 to 7.5 meters) where there has been no soil depletion. The nut trees, that live for decades, send roots 40 to 50 feet (12 to 15 meters) deep to mine the Earth. Planting fruit and nut trees will help remineralize the Earth because they pull minerals from down deep and deposit them on the surface in the form of falling leaves, fruits, and nuts creating a fertile bed for gardening vegetables. (See Chart: Tree Mineralization on page 77.)

The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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