The Mucous Lining

Your entire digestive tract and breathing apparatus is lined with a very sensitive, naturally transparent membrane. This mucous lining becomes irritated on a diet of cooked foods. An irritation of the delicate lining causes sensitivities or allergies.

The mucous membrane is always trying to diffuse impacted mucus and cooked-food residue up from the colon, intestines, and stomach to the less impacted areas of the digestive tract, such as the throat, mouth (tongue), and sinuses, through the simple process of diffusion (the movement of particles from an area of greater concentration to an area of lesser concentration). This is why Professor Ehret called the tongue the "magic mirror" because as soon as the body has a chance to diffuse toxins out of the lower digestive organs (through fasting or sleeping) it will do so and mucus will migrate up through the stomach lining, esophagus lining, and into the mouth. The tongue will become coated, the breath will turn foul. The coating on the tongue, then, becomes a key indicator as to how much constipated mucus has accumulated in the digestive organs.

Constipated mucoid plaque in the colon is the product of decades of eating improper foods. To achieve excellent health, mucoid plaque has to be flushed out of the colon through raw foods, colonics, and fasting. Even if bowel movements are regular every day, mucoid plaque can still be present, clinging to the colon walls, and should be addressed.

Mucoid plaque also builds up from incomplete bowel movements caused by not fully squatting while eliminating. Sitting on the standard toilet pinches the colon, hindering complete elimination. Consider squatting on the toilet, or purchasing a small foot-stool which raises the knees into more of a squatting position when sitting on the toilet.

All You Wanted To Know About The Raw Food Diet

All You Wanted To Know About The Raw Food Diet

Raw food diets can be great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant based with at least 75% of the diet composed of raw food.

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