1 bunch of kale 4-6 ribs of celery 1 cucumber 1 burdock root 1-2 apples (optional)

Burdock root is a blood purifier and an excellent base to help the body create hormones. Burdock contains one of the highest amounts of organic iron in any food. Kale provides a dense source of alkaline minerals. Cucumber and celery soften the taste. Apples may be added to sweeten (although better results occur without them). This is, all-around, perhaps the most effective juice combination I have found. This is a great juice to drink every day.

Diet And Exercise Expertise

Diet And Exercise Expertise

Get All The Support And Guidance You Need To Be A Success At Dieting And Exercise. This Book Is One Of The Most Valuable Resources In The World When It Comes To Better Physical Personal Development Through Better Living.

Get My Free Ebook

Post a comment