1 bunch of kale 4-6 ribs of celery 1 cucumber 1 burdock root 1-2 apples (optional)
Burdock root is a blood purifier and an excellent base to help the body create hormones. Burdock contains one of the highest amounts of organic iron in any food. Kale provides a dense source of alkaline minerals. Cucumber and celery soften the taste. Apples may be added to sweeten (although better results occur without them). This is, all-around, perhaps the most effective juice combination I have found. This is a great juice to drink every day.
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