Peer Pressure

Imagine if everybody smoked cigarettes and one day someone decided to stop. Imagine also, that as soon as the withdrawal symptoms began all the cigarette experts would get together and accost and attack anyone who did not smoke cigarettes for being nicotine deficient.

You are going to face peer pressure; it is part of the process. All great endeavors have their challenges, or they wouldn't be great!

When people offer you toxic food, they may be projecting upon you their own lack of information or fears. Let them know why you are making better choices. If they persist with negative behaviors towards you, and make you feel uncomfortable, then you should minimize or even eliminate spending time with those people. Use these incidents of negativity to drive you to stay resolute with your own diet and spiritual path.

5 Easy Ways To Stop Smoking

5 Easy Ways To Stop Smoking

Your first day without cigarettes can be difficult, but having a plan will make it easier! Learn what steps to take on the day you quit smoking.

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