Non Sweet fruits

1 lb. (0.45 kg) cucumbers = 0.5 lb. (0.23 kg) tomatoes =

  1. 24 lb. (0.11 kg) 0.26 lb. (0.12 kg)
  2. 35 lb. (0.16 kg) 0.13 lb. (0.06 kg)

Not applicable Not applicable

From this example we can see how balanced this daily diet would be. All the dry weights balance out: fats at 0.52 lb. (0.24 kg), sugars at 0.50 lb. (0.23 kg), and chlorophyll at 0.48 lb. (0.22 kg).

If you would like to work out this type of analysis for certain meals, I have provided the following chart.

The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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