Selected Chapters from "The Sunfood Diet Success System" © David Wolfe. Support Nature's First Law: visit for amazing health resources


  • Large salad containing 80% green-leafed vegetables including kale or spinach eaten with 1 avocado, and an orange squeezed as dressing.
  • Live berry pie! (see Appendix C: Sunfood Recipes and here: [Pie crust: 2 cups of soaked almonds, 1 cup of shredded coconut, 1 cup of monukka raisins, The juice of one lemon, 1 teaspoon of cinnamon, 1 teaspoon of nutmeg. Mix all crust ingredients together in a food processor and press into a pie shell. Binder: 2 cups of berries (blueberry, blackberry, raspberry, and strawberry), 1 cup of peaches, Blend well in a food processor or blender. Stir the binder into the crust shell. Manicure the top of the pie with berries. Refrigerate for 2 hours before serving.])
Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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