Mangos

Selected Chapters from "The Sunfood Diet Success System" © David Wolfe. Support Nature's First Law: visit http://www.rawfood.com/ for amazing health resources

Evening:

  • Large salad w/ 80% green-leafed vegetables including 3 ribs of celery, 2 avocados, & high-quality extra virgin cold-pressed olive oil as dressing. Add several servings of raw dulse seaweed & grated raw garlic to the salad.
  • Include your favorite meal!
All You Wanted To Know About The Raw Food Diet

All You Wanted To Know About The Raw Food Diet

Raw food diets can be great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant based with at least 75% of the diet composed of raw food.

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