Even if the diet is toxic and deficient, if the liver is still functioning at a high rate, the body will compensate for deficiencies through biological transmutation. Louis Kervran, in his fascinating book, Biological Transmutations, demonstrates that living organisms have a limited ability to transmute one element into another alchemically. That is, they can convert organic silica into calcium, or magnesium into calcium, or sodium into potassium, or manganese into iron, etc. biological transmutations most often occur in the green leaves and roots of plants. In the human body, such transmutations occur in the liver and intestinal flora. It is extremely important to keep the liver functioning at an optimal level. If the liver function drops below a specific level, biological transmutation stops, and one's health is compromised.

One of the main goals of detoxification is to get the liver clean. The liver can completely rejuvenate itself even if only 10% functional. Fasting on juice or water can help the liver deal with an overload. Milk thistle seeds eaten whole and raw have been scientifically shown to accelerate healing in the liver. Dandelion and its juice are also beneficial for the liver.

One of the best ways I have discovered to increase liver function quickly is to do the following flush:

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