Grapefruit

Snack:

  • 2 cherimoyas or white sapotes Evening:
  • Large salad containing 80% green-leafy vegetables incl. parsley, 2 avocados, & an orange squeezed as dressing.
  • 1 quart (1 liter) of freshly made vegetable juice containing at least 60% green vegetables (including 3 ribs of celery), 40% other vegetables or fruits (i.e. asparagus, apple, cucumber, etc.).
  • Include your favorite cooked-food meal here. Notice how you feel in the morning!
The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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