1 head of dark-leaf lettuce 1 head of broccoli
Process all contents through a juicer. Drink once in the morning, once in the evening. Back pain is associated with a high level of sodium (salt) and phosphorus (acid) in the tissues. The high calcium content of the lettuce and broccoli immediately loosens constricted tissues. The high potassium content of this drink provides a mineral balance against sodium. The apple is provided to sweeten.
1 head of lettuce
1 large collard leaf
V head of green cabbage 1 ounce (30 ml) organic stone-crushed, cold-pressed extra virgin olive oil
Mix together and toss into a salad. Eat this salad twice each day: once for lunch, once for dinner. The high-calcium content of green-leafed vegetables loosens constricted tissues. Most back pain is associated with an acid condition of the body - calcium counteracts and neutralizes acidity. The strawberries are included because they contain organic salycilates, which are the basic ingredient of painkillers, such as aspirin.
Was this article helpful?
Knowing the causes of back pain is winning half the battle against it. The 127-page eBook, How To Win Your War Against Back Pain, explains the various causes of back pain in a simple manner and teaches you the various treatment options available. The book is a great pain reliever in itself. The sensible, practical tips that it presents will surely help you bid good-bye to back pain forever.