For An Upset Stomach Or Ulcer

Juice:

1/2 head of green cabbage 2 ribs of celery

2 apples

Cabbage is rich in beta-carotene, vitamin C, sulfur, selenium, and especially the amino acid glutamine. Studies done by Dr. Garnet Cheney, who at one time headed the Cancer Division of Stanford Medical School, revealed the value of glutamine in healing ulcers. Dr. Cheney administered 1 quart (1 liter) of cabbage/celery/carrot juice a day to 65 ulcer sufferers. Within3 weeks 63 of the patients were healed and 2 retains only minimal symptoms. I learned this from Jay Kordich "The Juiceman" and have recommended it with success to many people over the years.

Salad:

1 head of green cabbage

1 head of purple cabbage

2 small avocados

Dice up the cabbage. Mix in the avocados. The sweet fat of the avocado is very soothing on the delicate mucous linings of the stomach and intestines.

All You Wanted To Know About The Raw Food Diet

All You Wanted To Know About The Raw Food Diet

Raw food diets can be great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant based with at least 75% of the diet composed of raw food.

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