Feijoa OJ

10 feijoas (pineapple guavas) 10 oranges

Cut all the fruits in half. Juice on a citrus juicer. The smooth feijoa balances the acids in the oranges. This is my favorite winter juice.

Iron Boost 10 strawberries 10 raspberries

1 slice of watermelon 1 handful of parsley

Mix, blend, and serve! Red fruits, especially berries, contain high amounts of iron. Red watermelon has the highest iron content of any fruit. Parsley has the highest iron content of any green-leafy vegetable. This is an excellent drink for women just before and following menstruation.

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Berry Boosters

Berry Boosters

Acai, Maqui And Many Other Popular Berries That Will Change Your Life And Health. Berries have been demonstrated to be some of the healthiest foods on the planet. Each month or so it seems fresh research is being brought out and new berries are being exposed and analyzed for their health giving attributes.

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