Eating for Spirituality

'All philosophy in two words - sustain but abstain. -- Epictetus

Dr. Johnny Lovewisdom taught me the spiritual value of avoiding fats for a selected period of time with his Vitarian Diet. Dr. Lovewisdom himself attempted to completely eliminate fats from his diet by swearing off all avocados, nuts, and seeds (see his book Spiritualizing Dietetics: Vitarianism). He eventually ended up including goat's milk (pure fat) in his diet (see Viktoras Kulvinskas' book Life In The 21st Century) - which justifies the conclusion that fats are essential. We have already seen the value of a momentary period of a fatless diet for detoxification. When you strip away all the internal insulation created by fats, after all improper foods have been removed, then you tune directly into the cosmic spiritual energy which pervades all things. This is the Vitarian Diet, which contains few fats, and only fruits and vegetables of a high-water content.

My friend Joshua Rainbow told me one day on the phone that he become so sensitive on the Vitarian Diet that simply turning into the wind became an ecstatic experience.

Because the desire for fat (and its insulation) increases the closer one is to civilization (pollution), this type of spiritual diet is heightened when one is living in Nature - far away from toxicity.

Chlorophyll: Green-Leafy Vegetables

Fats:

Fatty Fruits, Nuts Coconuts, Seeds

Sugars: Sweet Fruits

For Spiritual Clarity center at 50:50:0 Ratio Key: (Chlorophyll: Sugar: Fat)

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Detox Diet Basics

Detox Diet Basics

Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful  matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. The very air we breathe, and all of its pollutants, build up in our bodies. Today’s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies.

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