Eating for Spirituality

'All philosophy in two words - sustain but abstain. -- Epictetus

Dr. Johnny Lovewisdom taught me the spiritual value of avoiding fats for a selected period of time with his Vitarian Diet. Dr. Lovewisdom himself attempted to completely eliminate fats from his diet by swearing off all avocados, nuts, and seeds (see his book Spiritualizing Dietetics: Vitarianism). He eventually ended up including goat's milk (pure fat) in his diet (see Viktoras Kulvinskas' book Life In The 21st Century) - which justifies the conclusion that fats are essential. We have already seen the value of a momentary period of a fatless diet for detoxification. When you strip away all the internal insulation created by fats, after all improper foods have been removed, then you tune directly into the cosmic spiritual energy which pervades all things. This is the Vitarian Diet, which contains few fats, and only fruits and vegetables of a high-water content.

My friend Joshua Rainbow told me one day on the phone that he become so sensitive on the Vitarian Diet that simply turning into the wind became an ecstatic experience.

Because the desire for fat (and its insulation) increases the closer one is to civilization (pollution), this type of spiritual diet is heightened when one is living in Nature - far away from toxicity.

Chlorophyll: Green-Leafy Vegetables


Fatty Fruits, Nuts Coconuts, Seeds

Sugars: Sweet Fruits

For Spiritual Clarity center at 50:50:0 Ratio Key: (Chlorophyll: Sugar: Fat)

Losing Weight Quickly With the Raw Food Diet

Losing Weight Quickly With the Raw Food Diet

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