Day

Morning:

  • 8 ounces (1/4 liter) of herbal tea.
  • One blended smoothie containing: apple, pear, papaya, spirulina (2-3 tablespoons), and flax oil (2-3 tablespoons). Afternoon:
  • One small green-leafed vegetable salad (containing kale or spinach) with 10-20 water-soaked almonds. Add fresh-blended lemon, basil, and avocado as dressing.
  • One item of cooked starch (baked, no-salt corn chips would be preferred) eaten with one avocado.

Snack:

Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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