• 8 ounces (1/4 liter) of herbal tea.
  • One blended smoothie containing: apple, pear, papaya, spirulina (2-3 tablespoons), and flax oil (2-3 tablespoons). Afternoon:
  • One small green-leafed vegetable salad (containing kale or spinach) with 10-20 water-soaked almonds. Add fresh-blended lemon, basil, and avocado as dressing.
  • One item of cooked starch (baked, no-salt corn chips would be preferred) eaten with one avocado.


Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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