Day

Morning:

  • 8 oz. (1/4 liter) of herbal tea. Squeeze in fresh lemon if desired. Use fresh maple syrup or raw honey to sweeten.
  • One blended super smoothie containing: apple, pear, berries (all types), spirulina (2-3 tablespoons), and flax oil (2-3 tablespoons).

Afternoon:

  • 1 shot (1 ounce) of wheatgrass juice.
  • 1 sandwich w/: toasted sprouted grain bread, avocado, clover sprouts, sliced tomato, diced zucchini, and red onion.

Snack:

The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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