• 14 oz. (0.4 liters) of herbal tea. Squeeze in fresh lemon if desired. Use fresh maple syrup or raw honey to sweeten Afternoon:
  • 1 bowl of strawberries and/or blueberries.
  • 1 quart (1 liter) of freshly made vegetable juice containing cucumber, lettuce, and yellow bell pepper.


  • 2-3 pears.
  • 2 ribs of celery.


  • Large salad w/ 80% green-leafed vegetables, 30-40 pecans, dulse seaweed, and an orange squeezed as dressing.
  • Include your favorite raw-food recipe here. Experiment!
Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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