Day

Morning:

Afternoon:

  • Cucumber, tomato, okra, zucchini mixed salad. Add high-quality extra virgin cold-pressed olive oil and a fresh-squeezed orange as dressing.
  • 1 sandwich w/: toasted sprouted grain bread, avocado, lettuce, sunflower greens, sliced tomato, & diced cucumber.

Snack:

  • 1 bowl of grapes (with seeds). Evening:
  • Large salad w/ 80% green-leafed vegetables including parsley, 2 avocados, & blended mango juice as dressing.
  • Include your favorite meal here!
Losing Weight Quickly With the Raw Food Diet

Losing Weight Quickly With the Raw Food Diet

You definitely want to lose weight, but you have tried every fad diet in the book and still no results. how is it possible to quickly lose weight but still no results. how is it possible to quickly lose weight but still manage to be healthy at the same time? Learn more within this guide to help just that.

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