• Cucumber, tomato, okra, zucchini mixed salad. Add high-quality extra virgin cold-pressed olive oil and a fresh-squeezed orange as dressing.
  • 1 sandwich w/: toasted sprouted grain bread, avocado, lettuce, sunflower greens, sliced tomato, & diced cucumber.


  • 1 bowl of grapes (with seeds). Evening:
  • Large salad w/ 80% green-leafed vegetables including parsley, 2 avocados, & blended mango juice as dressing.
  • Include your favorite meal here!
The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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