• 1 quart (1/2 liter) of freshly-made grapefruit juice.


  • 2 bowls of berries (strawberries, blueberries, etc.)
  • One small lettuce salad with cucumber.
  • 1 avocado.



• Large salad containing 80% green-leafed vegetables, 20-30 almonds, and an orange squeezed as dressing. Add several servings of raw dulse seaweed to the salad.

Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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