• One fruit juice containing freshly-blended papaya and orange juice. Afternoon:
  • One small green-leafy salad containing kale or spinach. Add one squeezed orange as a dressing.
  • 20-30 raw macadamia nuts


  • quart (1/2 liter) juice containing apple and parsley Evening:
  • Small salad containing 80% green-leafed vegetables (including kale or spinach), 2 avocados, and high-quality extra virgin cold-pressed olive oil as dressing.
  • One large serving of spaghetti-sliced zucchini bathed in raw sauce (containing blended soaked nuts, basil, garlic, and lemon.)
The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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