• 2-3 apples.
  • 10-20 pecans or macadamia nuts with lettuce.


• Silicon salad (see Appendix C: Sunfood Recipes Silicon Salad and here: [1 head of romaine lettuce, 4 cucumbers, 4 tomatoes, 6 okra, 2 nopales, 2 red bell peppers, 3 tablespoons of horsetail herb, 1 avocado or 1 ounce (30 ml) of organic stone-pressed extra-virgin olive oil. Cut, dice, mix in a salad.]) Add stone-crushed, cold-pressed extra-virgin olive oil blended with orange juice as dressing.


Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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