For Mental Clarity center at 33:33:33 by fasting Or center at 0:100:0 by eating sweet fruit moderately Ratio Key: (Chlorophyll:Sugar:Fat)
Fasting on water places on right at the center of The Sunfood Triangle - perfect balance. Fasting intensifies thoughts and wishes. After you fast on water for several days, you mind will become so clear it will astonish you. Remember, one should only undertake a water fast when the body is in balance and the blood is clean.
While fasting, stored glycogen (super-densified glucose) is released from the liver and from within the cells to fuel the body. As one purifies their diet over a long period of time, the cells and liver will accumulate stores of glycogen, allowing one to fast longer and longer without a major blood sugar drop. In this book The Golden Seven Plus One. Dr. C. Samuel West reports that each unit of glycogen contains 27,000 units of glucose - all of which can be released at once!
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