Boost The Immune System

Juice:

2 cloves of garlic

1 slice of ginger

1 handful of parsley

4 pears

1 ounce (30 ml) of organic stone-crush, cold-pressed extra virgin olive oil

Process all ingredients through a juicer, except for the olive oil, which can be stirred in with a spoon, or blended into the juice. Garlic and ginger are natural antibiotics that assist the immune system. Parsley is rich in iron to build strong red-blood corpuscles. Pear contains pectin which will stimulate a bowel movement, helping to drain the lymphatic system of toxins. Olive oil provides excellent monounsaturated fats the body needs to build strong white blood corpuscles. In my own diet, I include a habanero pepper in my immune system juice, you may want to try adding some hot pepper.

How To Bolster Your Immune System

How To Bolster Your Immune System

All Natural Immune Boosters Proven To Fight Infection, Disease And More. Discover A Natural, Safe Effective Way To Boost Your Immune System Using Ingredients From Your Kitchen Cupboard. The only common sense, no holds barred guide to hit the market today no gimmicks, no pills, just old fashioned common sense remedies to cure colds, influenza, viral infections and more.

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