Alcohol

One should preferentially choose wine over all other alcohols. Most wines have not been heat-processed. Seek out organic varieties with no sulfites added.

All beers are brewed (cooked). If one does choose to drink beer, one should preferentially choose dark beers with more minerals over refined commercial bears. Dark beers have a less dramatic effect on blood sugar levels.

Gradually letting go of alcohol will strengthen one's immune system and decrease risk of an early death in an accident.

Diabetes 2

Diabetes 2

Diabetes is a disease that affects the way your body uses food. Normally, your body converts sugars, starches and other foods into a form of sugar called glucose. Your body uses glucose for fuel. The cells receive the glucose through the bloodstream. They then use insulin a hormone made by the pancreas to absorb the glucose, convert it into energy, and either use it or store it for later use. Learn more...

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