Action Steps

  1. Open your journal and review the top 5 yearly goals established in the Action Steps at the end of Lesson 5: Goals. Rewrite exactly why you will faithfully persist until you achieve your top 5 yearly goals.
  2. Consider the following aphorisms: "Do the thing you fear and the death of fear is certain," "Feel the fear and do it anyway," "Act in spite of your fear." Ask yourself: "How can I make conquering my fears fun?" Record the answer in your journal.
All You Wanted To Know About The Raw Food Diet

All You Wanted To Know About The Raw Food Diet

Raw food diets can be great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant based with at least 75% of the diet composed of raw food.

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