Action Steps

  1. After eating plenty of raw foods for at least 6 months, prepare and undertake your first water fast. While fasting, read books on fasting. This will help strengthen your resolve. I recommend Rational Fasting by Professor Arnold Ehret, Fasting Can Save Your Life by Dr. Herbert Shelton, and The Miracle of Fasting by Paul Bragg.
  2. As a healthy life discipline, make routine fasting part of your life. Fast 3-7 days on water, fruit juice, and or vegetable juice during the change of seasons. Fast when you attend seminars. Fast for time management. Fast for fun!
The Clockwork Course

The Clockwork Course

Soar Your Productivity Today! Master These Ultimate Productivity Techniques From The World’s Most Successful People And Watch Your Results Soar Sky High In A Fraction Of The Time These Hidden Techniques Will Literally Elevate You Up The Ladder Of Success By Helping You Achieve Much More In Less Time!

Get My Free Ebook


Post a comment