Action Steps

  1. My challenge for this lesson is for you to begin bringing plants into your life. Start with simple house plants, sprouting trays, a greenhouse, and/or backyard garden.
  2. Eating raw plant food is the way to live in total harmony with the Earth. What if you took all the fruit and vegetable remnants left over from what you ate and, instead of throwing them away, you used them to fertilize your plants?
  3. Make your home beautiful. The abode of the Sunfoodist is rich and luxuriant; it is filled in one place with exotic fruit trees and garden herbs - all fertilized by compost of a plentiful Sunfood lifestyle. It is recognized as a special place of massive abundance.
All You Wanted To Know About The Raw Food Diet

All You Wanted To Know About The Raw Food Diet

Raw food diets can be great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant based with at least 75% of the diet composed of raw food.

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