Action Steps

1. Set a health goal to continuously act upon the information contained within this book.

Record this goal in your journal.

The Visionary

The beauty of the world, Under sunshine, mist snow Settles upon dreams Which nestle and grow, In the slumbering visions Of the secret and wild, The supernal gods In the feral child.

In your journal, write down 100 goals that you want to attain within the next year. Review them daily.

Take your top 5 yearly goals. For each goal write a sentence fulfilling each one of the 12 steps for goal achievement outlined by Brian Tracy earlier in this lesson.

Continuously write down additional yearly goals and long-term goals in your journal

Check off each goal as you achieve it.

Vision - the strength, It shapes and seeks: The glide of the pen, And a voice who speaks To the mass of minds Or a single face, with Eloquent, astral, eternal grace.

Your vision is the promise,

You shall one day be. Your ideal is the prophecy,

You shall one day see.

Nourished by seeds, Of divine inspiration, You become as great, As the finest creation.

That which you love, Shall come upon you. That which you need, Shall find its way too.

Vision - the master, It guides and creates. It plans for perfection, And clearly states: "The dreamers are the saviors Of the world."

Those who cherish: A beautiful vision, A lofty ideal, Have but one decision:

Inspire the dream, To expand and rise.

Nourish that truth Without compromise.

For those with visions Of truth and right, Even alone, Have strength and might.

With a cluster of sparks,

The air of 'rudition, That which is nourished, Will come to fruition.

Vision - the power, It molds and makes. Hold it true so long And evermore it shapes, The reasons, minds, and the wills Calling forth a thousand joys, Disposing of a thousand ills.

Cherished in secret Yet coming to pass, Vision - the calm In a pool of glass.

Tempest tossed souls,

Wherever you be, Rest under the wing Of the visionary.

In the Ocean of Life, Isles of Bliss lay smiling. The Sunny shore of your ideal Awaits your arriving.

Keep your hand firmly poised Upon the helm of thought. Hold true to the vision And you'll find what you have sought.

The Enzymes Effect

The Enzymes Effect

Enzymes which are usually proteins help to begin, aid in and accelerate every chemical reaction in the human body. Enzymes are the bodys main workforce, much like a construction company building a skyscraper.

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