European Cancer Code

Certain forms of cancer can be prevented by following the simple advice below:

As concerns diet:

  1. Keep your alcohol consumption down.
  2. Eat fresh fruit and vegetables and fiber-rich food regularly.
  3. Keep your weight down and restrict your consumption of fatty foods.

In addition:

  1. Respect professional health care recommendations.
  2. Avoid excessive exposure to the sun.

A greater number of cancer cases would be cured if they were detected earlier:

  1. Consult a doctor in the case of abnormal physical changes.
  2. Consult a doctor if you have a persistent disorder.

For women:

  1. Have a regular smear test.
  2. Check your breasts regularly.

These recommendations constitute the "European Cancer Code".

On this subject see works by the same author with a preface by Professor Henri Joyeux, cancer surgeon, International Cancerology Award (1985), Head of the Digestive Surgery Service at the Institut Curie (Paris): Tobacco, Free Yourself (1992), and How to Stop Smoking (1986).

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10 Ways To Fight Off Cancer

10 Ways To Fight Off Cancer

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