Contents

  1. 1 Introduction 89
  2. 2 Health Properties of Conjugated Linoleic Acid 89
  3. 3 Effects of Conjugated Linoleic Acid on Muscle Mass and Strength 90
  4. 4 Effects of Conjugated Linoleic Acid on Body Composition 93
  5. 5 Effects of Conjugated Linoleic Acid on Energy Intake and Expenditure 95
  6. 6 Summary 95

Acknowledgments 96

References 97

Your Heart and Nutrition

Your Heart and Nutrition

Prevention is better than a cure. Learn how to cherish your heart by taking the necessary means to keep it pumping healthily and steadily through your life.

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