Fat Omega Fatty Acids Docosahexaenoic Acid

Docosahexaenoic acid (DHA, 22:6n-3) has a central role in regulating the biophysical properties of neural membranes [1]. Based upon animal studies, specific regions of the brain, including the cerebral cortex, synapses, and retinal rod photoreceptors, have a particularly high DHA concentration [55-57]. Studies conducted in animals provide evidence for disturbances in brain development of offspring relating to DHA deficiency induced during the gestational period [52, 58-61]. In the United States and Canada, maternal intake of DHA, found in cold-water marine fish, is far below the current recommended level of 300 mg/day during pregnancy [62-66], which raises concern for maternal health and infant neurodevelopment as developmental advantages have been reported for infants of mothers who consumed DHA during pregnancy [67-69].

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