Contents

Introduction 140

Phenolics and Polyphenolics 140

Biosynthesis and Health Effects 140

Occurrance and Contents 143

Tocopherols, Tocotrienols, and Ubiquinones 146

Other Phytochemicals 147

Phospholipids 148

Phytosterols 148

Phytic Acid 149

Carotenoids 150

Saponins 150

Enzyme Inhibitors 150

Lectins and Haemagglutinins 151

Glucosinolates 151

Oligosaccharides of Sucrose 151

Cyanogenic Glycosides 152

Conclusions 152

References 152

© 2002 by CRC Press LLC

Addiction To Nutrition

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