Nutrition and the Well Child

1 Nutritional Assessment: Dietary Evaluation 1

Kristy M. Hendricks. RD. MS, ScD

2 Nutritional Assessment: Anthropometrics and Growth . 8

3 Nutritional Assessment: Clinical Evaluation 52

Kristy M. Hendricks. RD. MS. ScD

4 Laboratory Assessment of Nutritional Status 66

Clodagh M. Umghrey. MD. MRCP. MRCPath Christopher Duggan, MD. MPH

5 Nutritional Requirements:

Dietary Reference Intakes 77

Linda Gallagher Olsen. MEd. RD

6 Breastfeeding 86

Jill Koslka Fulhan. MPH. RD

7 Introduction of Solids 106

Lauren R. Furuta. MOE. RD

8 Feeding Guidelines for Children and Adolescents... 116

9 The US Department of Agriculture's Food

Guide Pyramid 131

Imiirie A. Higgins, RD

10 Vegetarian Diets 1.15

Heidi Schauster. MS. RD

11 Sports Nutrition 141

5 Ways To Get Rid Of The Baby Fat

5 Ways To Get Rid Of The Baby Fat

Many women who have recently given birth are always interested in attempting to lose some of that extra weight that traditionally accompanies having a baby. What many of these women do not entirely realize is the fact that breast-feeding can not only help provide the baby with essential vitamins and nutrients, but can also help in the weight-loss process.

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