Nutrition and the Well Child

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1 Nutritional Assessment: Dietary Evaluation 1

Kristy M. Hendricks. RD. MS, ScD

2 Nutritional Assessment: Anthropometrics and Growth . 8

3 Nutritional Assessment: Clinical Evaluation 52

Kristy M. Hendricks. RD. MS. ScD

4 Laboratory Assessment of Nutritional Status 66

Clodagh M. Umghrey. MD. MRCP. MRCPath Christopher Duggan, MD. MPH

5 Nutritional Requirements:

Dietary Reference Intakes 77

Linda Gallagher Olsen. MEd. RD

6 Breastfeeding 86

Jill Koslka Fulhan. MPH. RD

7 Introduction of Solids 106

Lauren R. Furuta. MOE. RD

8 Feeding Guidelines for Children and Adolescents... 116

9 The US Department of Agriculture's Food

Guide Pyramid 131

Imiirie A. Higgins, RD

10 Vegetarian Diets 1.15

Heidi Schauster. MS. RD

11 Sports Nutrition 141

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Gaining Weight 101

Gaining Weight 101

Find out why long exhausting workouts may do more harm than good. Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone.

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