Many if not most manufactured foods contain food additives used to improve taste, texture, appearance, shelf life, safety, or nutritional value of the product. Some of the general food additive categories include: antioxidants, antimicrobials, coloring agents, emulsifiers, flavoring agents, sweeteners, pH controllers, leavening agents, texturizers, stabilizers, enzymes, and conditioners. All food additives were tested for safety and received approval by the Food and Drug Administration (FDA). This process can take years.
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Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to get this.