What Happens to Excess Amino Acids Absorbed from the Diet

Amino acids from diet protein in excess of the needs of cells are not stored as protein. So, unlike fat, we do not store excessive diet protein as body protein. Instead our liver breaks down amino acids in excess of our needs and several of these amino acids can be used to make fat. Insulin promotes this process of making fatty acids from excessive amino acids. However, the conversion of excessive amino acids (like carbohydrate) to fat is not as efficient as was once thought and it turns out that more of the excessive amino acids will be used for immediate energy.

Excessive diet protein is largely used for energy and to a minimal degree for fat production.

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