There are many components of the food supply or human lifestyle that have either been shown to or are at least speculated to impact cancer either by increasing or decreasing its occurrence. Those that may provide benefit include vitamins A, E, C, and folate, calcium and selenium, dietary fibers, omega-3 fatty acids, carotenoids, organosulfur compounds, and polyphenolic substances. Those that possibly increase the risk of cancer include fat, alcohol, smoking, nitrites, aflatoxin, and pesticides.
Many chemical carcinogens can be rendered powerless by optimizing normal cell defense mechanisms such as antioxidants and detoxifying enzyme systems. Optimal nutrition helps assure us of maximal defensive mechanisms. Furthermore, once cancer has established itself, optimal nutrition has been reported to slow and in some situations reverse the spread of cancerous cell growth.
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