Appendix

ABBY S. BLOCH AND MAURICE E. SHILS

Appendix Contents

Section ConversionEactors, Weights andLM£,a§Mïe.s,..ânÉ.Metabolic..WaMLE9.rm&P.9n

Section JI.Nationaland International... RecgmmendedDieta^ry.. ßeference..yalues

  1. III. .Energy.. and.Protein.. Needs... and AnthropometricData
  2. Iy.. Nutrients,..Lipids, andOtherOrganic. Compounds.in Beverages.and..Selected..Foods

Section V...ExchangeLists..and.. TherapeuticDiets

Section VI. Internet and Other Sources of Nutrition Information

My Life My Diet

My Life My Diet

I lost over 60 pounds and 4+ inches off my waist without pills, strenuous exercise, or any of the things that the diet experts tell you to do...and I did it in less than 4 months! If you have the desire, and can read through my e-book , then this is for you! I could have easily made it a lot more difficult, with stacks of information that people will never read, but why?

Get My Free Ebook


Post a comment