Natural Solution to Help With Migraines

The Migraine And Headache Program

This product was created by a Christian Goodman and a woman who has been suffering from migraine problems for over a decade. As she followed the advice in the book along with easy to do stationary movements, she was able to help unlock the path of the oxygen to the brain and make her migraines stop forever. This was done not by treating migraines by the triggers, but by the cause of the migraines which was the lack of the body to send the oxygen and work well. Finally, the creator of the product was able to locate the problem along with easy to do tricks that are not known to the public. Along with that, you will also learn how to sit and walk correctly and loosen the muscles in the body for easier airflow into the brain. You will no longer have to face migraines and let them cripple your ability as a person. These easy tricks will even make you feel better immediately as you start doing them. You won't even need any experience on how to do these exercises because they are all super easy to do. In addition to that, you can get started today in stopping your migraines and headaches by getting the guide. More here...

The Migraine And Headache Program Summary


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Micronutrients Migraine

Micronutrients Therapy

Effective in women who have migraines associated May reduce frequency and intensity of migraines5 May reduce frequency and intensity of migraines6 May reduce frequency and intensity of migraines6 Cumulative methacholine dose (total dose 64 units) Fig. 5.23 Magnesium prophylaxis against migraine headache. 43 adults with chronic migraines received either 600 mg day magnesium or placebo for 2 months. The severity and incidence of migraines was significantly reduced in the magnesium group vs. placebo. (Adapted from Taubert K. Forschrit Ther. 1994 112 328)


Migraine headaches appear to be caused by abnormal constriction and dilation of blood vessels supplying the brain. First, blood vessels narrow, producing the aura of migraine, typically accompanied by visual disturbances or the appearance of sparkling lights in the visual field. Then, the vessels dilate, producing headache, nausea, and sensitivity to bright lights and noise. Migraines can also occur without a discernable aura. The pain is usually throbbing and located on one side of the head. Many different factors can trigger migraine, including stress, illness, weather changes, nutrient imbalances, and food sensitivities.1

For A Headache

Peel the orange, but keep with pith intact. Process all ingredients through a juicer. Drink immediately. Fennel is a wonderful, licorice-tasting herb. The ancient Greeks and Romans used fennel to treat migraine headaches. Fennel thins the blood. This allows obstructions - which place pressure on the blood vessels (headaches) - to flow on and be removed by the kidneys. Celery and apple are provided to maintain a sodium-potassium balance in the blood. The orange is added for its alkalinity and calcium.

Managing Migraines

If you have ever had a migraine headache, you're well aware of the horrific agony. From severe pain, to nausea and vomiting, migraines can be incredibly debilitating. Foods to avoid The following foods seem to be commonly associated with migraines Nitrites. These are common ingredients in lunch meats and smoked cured meats they dilate blood vessels and may trigger migraines. A large percentage of migraine headaches may be caused by migraine medications. The rebound effect of analgesic and ergotamine compounds has been implicated as a contributing factor for sufferers of daily headaches. Discuss this phenomenon with your prescribing doctor if you are taking more than 30 analgesics or if you use ergotamine derivatives. Withdrawal from these products can temporarily make headaches worse but may ultimately provide relief.

Diet Migraine

Foods are often triggers for migraine. Potential food sensitivities should try to be identified elimination diets can pinpoint the offending foods (see pp.205).1 Reactive hypo-glycemia may also trigger migraines (see pp. 185).2 Substances that may trigger migraine blood vessels and stimulate migraine)

Natural history and complications

And one-third (28 ) of the children have thus far undergone the transition from CVS into migraine headaches as they reached early adolescence. Our projection analysis estimates that 75 of patients will develop migraine headaches by the of age 18. Other long-term studies have shown that up to half of CVS patients will continue with CVS or migraine headaches.17 Several studies have noted the mean duration of illness to be around 6 years,13,38 but in our cohort, the younger the age of onset, the longer the duration. Also, 5 of patients will progress through all three phases of periodic disease including CVS to abdominal migraine and finally to migraine headaches.13

Other Additives to Avoid Aspartame Nutra Sweet Equal

There is also evidence that aspartame can worsen depression in those already suffering from the condition, may cause weight gain and insomnia, worsen diabetic control, aggravate multiple sclerosis and other neurological diseases, precipitate migraine headaches, trigger seizures, cause blindness, and may also damage a fetus' developing brain. One component of aspartame is aspartic acid, a known excitotoxin. Even small concentrations in gum have been shown to precipitate headaches.

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Miller, J.L., Jr (1960) Caffeine, chocolate and withdrawal headache. Northwest Med. 59, 502504. 30. Egger, J., Carter C.M., Wilson, J., Turner, M.W. and Soothill, J.F. (1983) Is migraine food allergy A doubleblind controlled trial of oligoantigenic diet treatment. Lancet 1, 865868. 31. Martelletti, P., Sutherland, J., Anastasi, E., DiMario, U. and Giacovazzo, M. (1989) Evidence for an immunemediated mechanism in food-induced migraine from a study on activated T cells IgG4 subclass, anti-IgG antibodies and circulating immune complexes. Headache 29, 664670. 32. Pradelier, A., Weinman, S., Launay, J.M., Baron, J.F. and Dry, J. (1983) Total IgE, specific IgE and prick tests against foods in common migraine a prospective study. Cephalalgia 3, 231234. 33. Maimart, M., Pradalier, A., Launay, J.M., Dreux, C. and Dry, J. (1987) Whole blood and plasma histamine in common migraine. Cephalalgia 7, 3942. 34. Olsen, C.G., Vaughn, T.R. and Ledoux, R.A. (1989) Food-induced migraine search for...

Food Intolerance Clinical Presentation and Diagnosis

Health problems caused by food intolerance vary depending upon the food and chemical involved. The amount of a food eaten may also play a role. Lactose intolerance is usually characterized by gastrointestinal problems such as bloating and diarrhea. Sulfite intolerance is typically characterized by difficulty in breathing. Those sensitive to MSG may experience a variety of symptoms, such as headache, numbness, and rapid heartbeat. Tyramine, found in pickled herring, soy sauce, red wine, and other foods, has been linked to migraine headache. Capsaicin can cause a burning pain in the mouth and other problems, such as nausea and vomiting. Myristicin has been associated with anxiety, chest pressure, hallucinations, fever, and skin redness.

Diagnostic evaluation

In the absence of positive laboratory findings, most of the testing with recurrent vomiting is directed towards excluding other treatable causes. Potentially treatable underlying gastrointestinal, neurological, renal, metabolic and endocrine causes are not rare, and are found in 12 of those who present with a cyclic pattern of vomiting. In addition, 12 (many overlapping) have an identifiable surgical disorder.2 The challenge is to determine what and how much testing should be done, because a 'shot-gun' approach can be costly, time-consuming and invasive. We conducted a cost-decision analysis and concluded that an upper gastrointestinal tract X-ray with a small bowel follow-through followed by 2 months of empiric anti-migraine therapy was the most cost-effective initial treatment strategy for CVS.12 If no therapeutic response occurs, more systematic testing should be performed (Figure 20.2). The first step is to identify a recurrent pattern versus a single acute vomiting illness...

When To Start A Detox

Consider starting your detox on a weekend where you have little planned. This way, if you do experience any discomfort such as the odd headache or fatigue, you can take it easy and even have a little nap if needed. Try to have few, if any, parties or other 'tricky' social events during the weeks you plan to detox.

How Caffeine Affects the Body

Even when moderate amounts of caffeine are withdrawn for 18 to 24 hours, you may feel symptoms such as headache, fatigue, irritability, depression, and poor concentration. The symptoms peak on days 1 or 2 and progressively decrease over the course of a week. To minimize withdrawal symptoms, experts recommend reducing caffeine intake gradually.

Caffeine in Food and Drugs

Numerous prescription and nonprescription drugs also contain caffeine. Caffeine increases the ability of aspirin and other painkillers to do their job, and it is often used in headache and pain-relief remedies as well as in cold products and alertness or stay-awake tablets. When caffeine is an ingredient, it must be listed on the product label.

Use in Prevention and Therapy

Moderate to severe iron deficiency produces clear signs of anemia. However, subclinical chronic iron deficiency (reduced iron stores), without signs of anemia, is much more subtle and common. It produces nonspecific symptoms of fatigue, lack of energy, headache, and difficulty concentrating. Supplemental iron together with vitamin C replenishes depleted iron stores and can eliminate these symptoms.

How Do Food Allergies Develop

There are a couple of theories for how food allergies develop. One involves exposure to partially digestive proteins in early life. Although the digestive tract is rapidly developing during the first few months of infancy, there remains the potential for complete or semicomplete food proteins to cross the wall of the digestive tract and enter the body. When this occurs, an infant's immune system recognizes this substance as foreign and destroys it. At the same time an infant develops immune memory of that substance for future reference. This immune memory includes a routine production of antibodies that specifically recognize that substance. These antibodies allow the body to develop a very rapid and potent immune response when exposed to that substance again in the future. This response causes the release of chemicals in the body (for example, histamine and serotonin), which may cause any number of the following actions itchiness, swelling, vomiting, asthma, diarrhea, headache, skin...

Caffeine in Foods and Drugs

Numerous prescription and nonprescription drugs also contain caffeine. It is often used in headache and pain-relief remedies, cold products, and alertness or stay-awake tablets. When caffeine is an ingredient, it must be listed on the product label. Caffeine increases the ability of aspirin and other painkillers to do their job.

Weight Loss Drugs and Supplements

In order to do so these drugs must increase one or more chemicals in the brain that affect appetite, namely serotonin. Phen-fen coupled phentermine with fenfluramine, an amphetamine which was removed from the market in 1996 because of an increased risk of cardiovascular complications. Side effects of sibutramine can include mild increases in blood pressure and heart rate, headache, dry mouth, constipation, and insomnia. Phentermine along with other appetite suppressants (phendimetrazine (Bontril, Plegine, Prelu-2, X-Trozine, Adipost) and diethylpropion (Tenuate, Tenuate dospan) can cause sleeplessness and nervousness.

The Menopausal Transition

Menopause signals the end of child-bearing capacity, and is also associated with changes in susceptibility to various chronic diseases, including breast cancer, heart disease, and osteoporosis.66 Differences in age at menopause between vegetarian and omnivorous women, should they exist, could be associated with differences in chronic disease patterns between these groups. Furthermore, some women experience unpleasant symptoms during menopause (vasomotor symptoms such as night sweats and hot flushes, mood swings, insomnia, weight gain, headaches, and fatigue),67 and these symptoms have been observed to differ among women in different cultures.67,68 Whether dietary variables contribute to these differences in symptom experiences has not been clearly established, but there is speculation that they could.68-70 Some of these dietary differences may also exist between vegetarian and omnivorous women. Accordingly, after defining and describing the menopausal transition, available research on...

Food Choices Control for PMS

Do you experience uncomfortable symptoms of premenstrual syndrome (PMS) Women describe as many as two hundred symptoms physical, such as acne, backaches, bloating, tender breasts, and headaches food cravings and psychological, such as anxiety, irritability, and insomnia.

Symptoms of Lead Poisoning

Lead exposure results from either inhaling or ingesting lead. Low levels of exposure (up to 10 pg dl) are associated with anemia, headaches, general weakness, fatigue, learning disabilities, impaired development of the nervous system, and delayed growth, while greater levels of exposure (70 pg dl) include symptoms such as decreased appetite, vomiting, abdominal pain, constipation, and drowsiness. If blood lead levels exceed 70 pg dl, coma, seizures, bizarre behavior, impaired muscular coordination, and even death can occur.

Supplementing Lung Qi

Fj Wind-cold disorder, which attacks the lung S when there is insufficient defense qi to protect it, can develop into wind-heat, which is characterized by fever thirst, a preference for cold beverages, headaches, sparse, dark urine, and physical exhaustion. These signs of a wind-heat attack with predominant heat symptoms require immediate adjustment of nutritional therapy. During this phase, acrid-hot and acrid-warm flavors, as well as foods with a hot thermal nature are contraindi-cated cooling foods are recommended. Sour flavors should be avoided to prevent the disorders from moving into deeper layers of the body.

Dr Michael Schacter

Attention deficit disorder is the term used to describe children with all kinds of learning problems and hyperactivity. These conditions are frequently improved by cleaning up children's diets and removing fluoride. A lot of these kids are sensitive to fluoride they get headaches, are hyperactive, have problems with attention, and often they're on fluoride, which is not only in their drinking water, but is also being given to them in pills and fluoride treatments. Some of these kids benefit from coming off fluoride, and some from taking particular vitamins and minerals, such as magnesium.

Vitamin D The Sunshine Vitamin

On the other hand, vitamin D is fat soluble, so taking large supplemental doses can be dangerous. Some of the toxic effects involve drowsiness, diarrhea, loss of appetite, headaches, high blood pressure, high cholesterol, fragile bones, and calcium deposits throughout your body (including your heart, kidneys, and blood vessels). If you are taking supplements, make sure you're not getting much more than the recommended amount for your age category you'll notice that folks over 50 need more. Also, note that the adequate intake (AI) for vitamin D is given in micrograms on the chart the vitamin D in food and supplements is usually measured in international units (IU)-The conversion is one microgram 40 international units (IU).

Dairy Products Eggs Oils and Fats

Milk and dairy products are considerably less prevalent in Chinese nutrition than in the Western world. They are sweet in flavor and neutral to cold in thermal nature they moisten dryness and enrich yin. Excessive consumption, often found in our modern diet, can quickly lead to phlegm disorders (recurrent colds with phlegm production, frontal sinusitis, bronchitis, chronic headaches with heaviness and dull pressure). The center burner especially suffers when overfed with dairy products, and produces dampness and eventually phlegm disorders in the body. Children are especially at risk from excess dairy products, often in combination with other cold foods (citrus fruits and juices) and overly fatty, phlegm-forming foods (sugary sodas, junk food). In children under age eight, the center burner is not yet fully developed, which makes it difficult for them to compensate for excess cold, cool, dampness, and phlegm-producing foods. For cheeses, the harder a cheese, the less dampness, it will...

Consequences of Long Term Undernutrition among Homeless Children

Homeless children suffer several medical problems due to undernutrition, including chronic and recurring physical ailments, and higher rates of fever, cough, colds, diarrhea, and obesity. In addition, a greater incidence of infections, fatigue, headaches, and anemia, as well as impaired cognitive development and visual motor integration, has been documented in homeless children.

Detoxification In The Body

Many chemical toxins are fat soluble and can settle in the body's fat cells if they are not eliminated. When this happens, it can be difficult to rid the body of these toxins unless fat loss occurs. If the toxins do settle in fat cells, they may contribute to symptoms of toxicity such as headaches, fatigue and muscle aches.

Nutritional Ergogenic Agents

No benefits demonstrated may cause testosterone production to decline and shrinking of the testicles may cause light-headedness, aggression, nausea, vomiting, headaches, depression, lethargy, rashes, acne, and virilization in females. Some may increase risk of developing cancer. Andro group and other steroid alternatives are banned by the military.

Where Are the Whole Grains

One of these sweeteners is aspartame (NutraSweet brand). It is manufactured by chemically modifying the naturally occurring amino acid phenylalanine. This sweetener can't be used by people with phenylketonuria (a rare congenital disorder that disrupts the body's ability to metabolize phenylalanine and can result in severe nerve damage). Despite extensive safety testing showing aspartame to be safe, its use has been implicated by the popular press in everything from headaches to loss of attentiveness. At this time, there is no scientific validity to these claims. Aspartame is not heat stable, so it can't be added to foods that will be cooked or baked, although it can be added to some foods (such as coffee) after heating.

Liver Fire Flaming Upward Gan Huo Shang

Cephalgia (headaches), migraine, hypertension (high blood pressure), M ni re disease (auditory vertigo), tinnitus, chronic conjunctivitis. Restlessness, insomnia, irritability, sudden loss of temper, vertigo (dizziness), severe headaches, red eyes, intraocular pressure, dry mouth, bitter taste in mouth, nose bleeds, tinnitus. Tongue Dry, red, red edges, yellow fur Pulse Tight, rapid

Relative Sources of Mercury Exposure

Mercury Natural Sources

Another problem is our inability to measure the subtle effects of chronic low-level toxicity of virulent compounds. Acute poisoning with massive doses of mercury is clinically obvious, with such symptoms as abdominal cramping, kidney failure, tremor, hallucinations, muscular weakness, and numbness in the hands and feet. Lower mercury levels frequently cause unusual irritability, timidity, and suicidal tendencies. Even lower levels may produce symptoms that most physicians would not even connect to mercury toxicity. Symptoms such as frequent colds, joint pains, autoimmune disorders, and subtle neurological dysfunction, such as an inability to think clearly, poor memory, headaches, and emotional disorders, may never be linked to real but undiagnosed metal toxicity. We do know, as I will show, that even very low levels of mercury can interrupt numerous cellular functions, especially in brain

The Physiology Of Detoxification

As the lymph unburdens itself of undigested proteins, toxins, chemicals, and other undesirables, the substances flow into the blood. Instantly a poison may be all over the circulatory system before it is filtered out as waste. This is why some may have sudden cold or hot flashes, fevers, diarrhea, rashes, desires for poor foods, tastes of old medicines, mucus discharges, and other symptoms, while detoxifying. These physical eliminations also carry with them emotional releases, such as anxiety, depression, and other imbalances. These are good signs, you want those poisonous substances and emotions out of your body. Don't worry about the, embrace them as part of the process. Other detoxification symptoms may include bad breath, coughs, cold symptoms, drowsiness, headaches, momentary aches, nausea, unclear thinking, and or weight loss.

Strengthening the Heart Muscle

Hawthorn extract can cause agitation, insomnia, GI complaints, and headaches. It should not be used with cardiac glycoside medications, since it can potentially increase toxicity. Some herbs such as digitalis leaf, figwort, motherwort, and lily of the valley roots also contain cardiac glycosides. Do not use with fenugreek, ginger, Panax ginseng, parsley, devil's claw, or coltsfoot.

Potential subtypes of cyclic vomiting syndrome and common associations

The vast majority (87 ) of patients with CVS have a migraine association either based most commonly on a family history of migraine or, less frequently, on the subsequent development of migraines in the affected child. Because these associated symptoms occurred less than half the time, we did not use headache, photophobia and phonophobia as specific criteria to determine who had migraine-associated CVS. When we examined the remainder with non-migraine-associated CVS (13 ), they appeared to have longer episodes, had more emeses per episode and were far less likely to respond to anti-migraine therapy (79 vs. 36 ).5 At present, we cannot determine whether the non-migraine CVS is pathophysiologically distinct or simply resides at the severe end of the same mechanistic spectrum. There are several other clinical patterns that can be identified. Again, it is unclear whether they simply represent various inciting stimuli that initiate the same pathophysiological cascade, or whether they...

Yin Repletion Excess and Dampness

Lack of drive fatigue slowed movements and language cold hands feeling of heaviness inside the body, as well as in the arms and legs dull headache which the patient often describes as a feeling like I am wearing a helmet tendency to diarrhea, bloating, water retention in arms, legs, and face a melancholic disposition, sometimes depression obesity.

Health Benefits and Risks Associated with Specific Practices

Those who fast without liquids increase their risk of a number of health problems. Symptoms of dehydration include headache, dry mouth, nausea, fever, sleepiness, and, in extreme cases, coma. When these symptoms occur, it is important to end the fast or add water to the fast. Depending on the extent of the symptoms, ending the fast may be the only alternative. In severe dehydration cases, medical care should be sought as soon as possible to restore proper health.

Dampness and Phlegm Conditions

The Western observer associates phlegm disorders mainly with a stuffed up nose and sinuses, sinusitis frontalis, sinusitis maxillaris, and bronchial congestion. In TCM, these are only partial aspects, as the Chinese idea of phlegm disorders incorporates a lot more than just material phlegm Phlegm can occur in all parts of the body. It slows down the flow of qi and congests the channels, inducing symptoms such as numbness, dull, foggy headache, sluggishness, and lack of concentration. A well-known and typical symptom of dampness in the head is the so-called hangover headache A general feeling of heaviness and numbness, sluggishness, chronic fatigue, difficulty concentrating, especially dull headache and recurrent dizziness (Meniere disease).

Testing for food allergies Food challenge testing

Roberts and Lack79 have extrapolated from the data from Sporik et al to suggest that a more precise risk value can be obtained using the Fagan likelihood nomogram,82 in which the risk of true reaction based on history is used together with the result of the skin prick to determine the overall likelihood of true sensitization. They provide an example where a child with low pre-test likelihood of peanut sensitization (headache and vomiting 4h after a peanut butter sandwich) would have a 0.2 likelihood of true peanut allergy with a 3 mm wheal, rising to 5 with a 6mm wheal and 99 only at 10 mm, in contrast to a child with a high pre-test likelihood (urticaria and wheeze on two occasions within minutes of accidental peanut exposure), who would have a 15 likelihood of true peanut allergy with a negative skin prick test, rising to 70 with a 3 mm reaction and 96 with a 6 mm reaction.

Cynthia A Patient Of Dr Stoll

Stoll didn't find out that I had candida. Part of working with Dr. Stoll is learning to take responsibility for your own health, and that was a big switch in my life. Part of my health that was causing me a big problem was dental, so I went and had a lot of dental surgery done and came back to Dr. Stoll sicker than I have ever been in my life, with tremendously severe headaches. I felt as if someone was banging a steel hammer inside my head. And I was angry, even though I had been working with feelings in therapy. So I wasn't afraid of expressing my feelings, which was good, but I felt angry all the time. Dr. Stoll had me do a stool test, and it came out that I had an abundance of candida. At the time, Dr. Stoll explained to me that when you do dental work, research has shown it will exacerbate candida. In its way, this problem was a gift to me because in the past, I had only half-believed that I had candida. I didn't

Betty A Patient Of Dr Ray Wunderlich

I like people and I have always, all of my life, been around people. One of my greatest frustrations has been that now I find I have to dodge people because of the cosmetics, perfumes, and sprays that they use. A big part of my life is spent dodging people in order to protect myself from these things. They set off severe migraine attacks that can put me into bed for two and three days at a time.

My Aching Head

Two to 20 percent of Americans suffer migraines (severe head pain plus a range of other symptoms such as nausea, vomiting, or increased sensitivity to light, sound, and smells). Migraine headaches can affect anyone, but women are three times more likely than men to suffer. Certain foods are blamed, but there's little agreement about the link between foods and headaches. The causes of migraine headaches are complicated and not well understood. Certain food components-natural or added-have been suspected, not proven, to cause headaches in some people. Tyrosine (in cheese and chocolate), histamine (in red wine), caffeine (in coffee and cola), benzoic acid (a preservative), and alcohol may be food-related triggers. Susceptible individuals may be affected by several factors, not just food. If you experience chronic headaches, check with your doctor for a medical diagnosis. To determine which foods or drinks, if any, trigger migraine attacks, keep a diary of what you eat. Depending on how...


Migraines An association with migraines was identified over a century ago.8,9 Previous reports demonstrated the association CVS has with migraine headaches, a positive family history of migraines,5 and progression of clinical episodes of CVS to migraine headaches with advancing age.5,17 In the absence of definitive diagnostic tests for migraines and CVS, a putative causal relationship is further supported by similar symptomatology (e.g. pallor, lethargy, nausea, photophobia, phonophobia) and positive responses in both groups to anti-migraine therapy. Data from our series of over 440 patients show that the majority (87 ) of patients with CVS do have a migraine association based on either a positive family history or concomitant or subsequent development of migraines in the patient. The progression of cyclic vomiting in childhood to abdominal migraines and eventually migraine headaches in adulthood has been labeled by Barlow as the periodic syndrome.18 Many studies have confirmed this...

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The physiological effects of the methylxanthines are clearly recognized, as evidenced by their history of therapeutic uses and the popularity of coffee and tea as 'stimulating' beverages. Caffeine, for example, has been used in the treatment of infant apnea and migraine headaches, in bronchial and cardiac stimulants, and in over-the-counter products for diuresis and alertness. Additionally, more than 80 of the US adult population consumes caffeine daily from beverages and foods. In general however, although caffeine is recognized for its powerful effects on the CNS, theobromine is virtually inactive.

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Chocolate and Headache Is There a Relationship Migraine is a common disorder, affecting approximately 17 of women and 6 of men in the USA (1). Exactly what factors migraine patients perceive as triggering their pain has been examined by several researchers (24) with varying conclusions. Stress and the menstrual cycle are by far the most commonly cited migraine triggers (4), and both of these factors have been empirically demonstrated to be related to migraine onset (5). Various foods have also been indicated as triggers by migraine patients, although studies have found inconsistencies in the percentage of migraineurs who implicate specific foodstuffs (varying from 0 (6) to 75 (7)). Chocolate tends to be the most frequently identified food as a headache trigger, with approximately 2375 of chronic headache sufferers indicating that eating chocolate is associated with headache onset (3, 7). The evidence that food in general, and chocolate specifically, triggers migraine is mixed. This...

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Office vending machine is often used as a meal replacement in individuals who are skipping balanced meals, and are also likely to be experiencing a stressful day. Inadequate nutrition and stress rather than the chocolate bar itself may be responsible for headache onset. From the results of the studies reviewed above, it can certainly be concluded that chocolate probably doesn't cause headaches in the majority of headache sufferers, and certainly not an average candy bar-sized amount of chocolate. It is possible that many of the individuals who believe chocolate triggers their migraines may have experienced a coincidental association between chocolate and another, more reliable headache trigger, such as stress or menstruation. Another possibility that has been suggested is that migraine may be associated with chocolate through a conditioned taste aversion (52). In other words, simply experiencing one migraine after eating chocolate may initiate a conditioned response of migraine after...

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Avoiding eating chocolate due to that suspicion seems a minor one, but may be vital in terms of the conflicting study findings. Hanington has reported that, although 73 of a sample of 500 headache sufferers implicated chocolate as a trigger for them (7), only 5 of the patients in a headache clinic met the voluntary diet restriction criterion. Thus, the results of all of the studies reviewed here lead to the conclusion that chocolate is not a significant trigger of migraine, and that many migraine sufferers believe chocolate triggers their headache when in fact it does not. Explanations for the Perceived Causal Relationship between Chocolate and Headache If chocolate does indeed cause headaches, it is in a very limited percentage (5 or less) of headache sufferers. Given this finding, it is curious that many times that percentage of headache sufferers believe that chocolate is a trigger for them. Some of these individuals may have encountered educational materials identifying chocolate...

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Osterhaus, S. and Passchier, J. (1992) Perception of triggers in young nonclincial school students with migrainous headaches and with tension headaches. Percept. Motor Skills 75, 284286. 7. Hanington, E. (1980) Diet and migraine. J. Hum. Nutr. 34, 175180. 8. Medina, J.C. and Diamond, S. (1978) The role of diet in migraine. Headache 18, 3134. 9. McQueen, J., Loblay, R.H., Swain, A.R., Anthony, M. and Lance, J.W. (1988) A controlled trial of dietary modification of migraine. In New Advances in Headache Research (Ed. by Rose, F.C.). Smith-Gordon, London. 10. Guarnieri, P., Radnitz, C.L. and Blanchard E.B. (1990) Assessment of dietary risk factors in chronic headache. Biofeedback Self-Regul. 15, 1525. 11. Hanington, E. (1969) The effect of tyramine in inducing migrainous headache. In Background to Migraine Second Migraine Symposium, 1967 (Ed. by Smith, R.), pp. 1018. Heinemann, London. 12. Sandler, M., Youdim, M.B.H. and Hanington, E. (1974) A phenylethylamine oxidizing defect in...

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Migraine sufferers to the suggestion of dietary changes, the percentage of headache patients that actually suffers from 'dietary' headache is unknown. Assuming that at least some individuals experience food-triggered headaches, two main theories have been presented to account for this effect. The first is that vasoactive amines in food affect blood vessels in the brain, causing the vasodilatation associated with migraine pain. According to the vascular theory of migraine, a migraine episode is associated with changes in the vascular system, with a period of vasoconstriction (a decrease in blood flow to the brain, often associated with an 'aura'), followed by a reactive vasodilatation which is associated with the sensation of throbbing pain. Vasoactive amines in foods such as chocolate are thought to trigger vascular reactions in those who are prone to migraine or sensitive to the effects of that particular amine. The second, more controversial hypothesis is that these patients suffer...

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Table 15.1 Vasoactive amines and headache-triggering agents in chocolate. Table 15.1 Vasoactive amines and headache-triggering agents in chocolate. A variety of studies have investigated the role of ingested tyramine as a trigger for headache. All of the studies supporting a causal relationship between tyramine and migraine were generated from a single laboratory (Hanington et al. (11, 19, 20, 23)), and one series of their research reports describe updates of an ongoing study, with each subsequent report including subjects and data from previous reports. These researchers included a 'dietary headache' group comprised of only migraine sufferers who avoided specific foods because of a recognized connection between eating those foods and migraine activity. Subjects in this dietary headache group (n 11 in the last report of this study) were compared to a non-dietary headache group (n 9) and a group of headache patients in which the relationship between food and headache was unclear (n 7)....

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25 migraine sufferers from a pool of advertisement respondents based on their reports that even a small amount of chocolate triggered migraine. Study participants were mailed a chocolate sample and a carob sample (both 44g) 2 weeks apart, and were given questionnaires to complete and return 48 hours after eating the sample. Eleven subjects failed to respond with a headache to either sample. Eight subjects (32 ) reported headaches after the chocolate but not the placebo and five (20 ) reported headaches after the placebo but not the chocolate. The remaining subject reported headaches after both samples. There was no difference in headache occurrence after either sample. In a second study, the researchers repeated the same procedure with 15 of the original 25 subjects and again found no difference in reported headache after chocolate or placebo. A recent study conducted by the authors (18) also demonstrated the lack of a relationship between chocolate and headache in a large sample of...

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The relationship between headache and diet by conducting prospective studies of various diets, with some eliminating foods rich in vasoactive amines (8), and others eliminating foods that may cause allergic reactions (30, 37, 38). The results of these studies have been mixed and have suffered from multiple methodological problems. One problem with most diet restriction studies has been the lack of an adequate control group. Most studies (39, 40) have used the patient's usual diet as a baseline control, rather than offering a 'placebo' diet to control for expectation effects. These studies generally show positive effects in the form of decreased headaches on the restrictive diet. In contrast, Salfield et al. (41) placed subjects on both restrictive and control diets, and showed equal headache improvement on either diet. Medina and Diamond (8) also reported no significant difference in headache activity when subjects were placed on tyramine-rich or tyramine-free diets. It would appear...

Future trends

Russell, G, Abu-Arafeh, Ishaq S et al. Abdominal migraine evidence for existence and treatment options. Paediatric Drugs. 2002 4 1-8. 69. Dignan F, Abu-Arafeh I, Russell G. The prognosis of childhood abdominal migraine. Arch Dis Child 2001 84 415-418. 70. Lanzi G, Zambrino CA, Balottin U et al. Periodic syndrome and migraine in children and adolescents. Ital J Neurol Sci 1997 18 283-288. 71. Blau JN, MacGregor EA. Is abdominal pain a feature of adult migraine Headache 1995 35 207-209.


In glaucoma, impaired fluid circulation in the eye produces high pressure in the posterior chamber that damages the optic nerve. Glaucoma is the second leading cause of blindness (after diabetes) in the developed countries of the world. Glaucoma usually develops slowly over months to years. The warning signs are halos appearing around lights, blurred vision, watering in the eyes, headache, and, when advanced, constriction of the visual field. Those with a family history of glaucoma, who are nearsighted, or who are taking antihypertensive drugs or steroids have a greater risk of glaucoma.

Habituation Effects

In sports practice it is often suggested that long-term CAF consumption will reduce sensitivity to CAF. Few studies have focused on the effect of long-term CAF consumption on metabolism. It has been shown that the metabolism of CAF is enhanced over time and that there will be some form of addiction, leading to withdrawal symptoms such as headache and sleeplessness, once CAF intake is stopped. However, no data are available on the effects of long-term consumption on the modulation of sports performance over time. Recently Canadian researchers looked at the effects of CAF withdrawal on endurance performance. No effects were found.

What To Expect

During the first few days of your detox you may have a headache or two due to caffeine withdrawal and from the actual detox process. It's also possible you may experience what seems like an unhappy digestive system for a few days until you settle into the detox. For this reason we strongly recommend you follow the advice under 'Extra fibre and supplements' (page 12) and 'Managing side effects' (page 9) to help reduce uncomfortable symptoms. Usually the first two to three days are the worst, then afterwards your energy will pick up and you'll begin to notice a difference in how you feel. As a general guide to reduce all symptoms, drink plenty of purified or spring water daily (see 'What to drink', page 11). During the first few days of detoxing, make sure you have time to rest if necessary. Following are some specific tips to managing a few possible symptoms.


Side effects are few and are usually mild digestive problems such as upset stomach, nausea, heartburn, and diarrhea. These suggest that glucosamine is better taken with food. Short-term adverse effects for glucosamine use also include headache, drowsiness, and skin reactions. No allergic reactions have been reported.6 There are no known interactions with any other nutritional supplement, drug, herb, or food. There are no reports of overdosage. Biochemical, hemostatic, and hemato-logical measurements indicate that it is safe.48 The usual dose recommended for benefit is 1500 mg.

Diet PMS

Increasing intake of tryptophan-rich foods (the amino acid tryptophan is converted to serotonin in the brain, see pp. 109), can reduce cravings for carbohydrate. Heavy alcohol and caffeine intake during the 2 weeks leading up to menstruation can aggravate headache and irritability associated with PMS. A diet low in salt may reduce fluid retention. High intakes of magnesium may help reduce the symptoms of PMS.3 Rich sources are seeds, nuts, whole grains, and vegetables. Iron deficiency is especially likely in women who have heavy bleeding during their periods. Women with heavy periods should consume rich dietary sources of iron (lean meats, liver, raisins, clams, dark green leafy vegetables) to replace losses of iron in bleeding.


Confusion or rose spots on the trunk.14 The incubation period varies between 5 and 21 days (depending on the inoculum ingested), and chills, headache, cough, weakness and muscle pain are frequent prodromes. Most symptoms resolve by the 4th week without antimicrobial treatment. However, some patients relapse with high fever, abdominal pain from inflammation of Peyer's patches, and intestinal microperforation followed by secondary bacteremia with normal enteric flora. The definitive diagnosis of enteric fever requires the isolation of S. typhi or S. paratyphi from blood, stool, urine, rose spots, bone marrow, or gastric or enteric secretions. Chloramphenicol is the treatment of choice and has been shown to reduce the duration of fever and mortality. In contrast to S. typhi, the cases of infection with non-typhoidal salmonellae infections have been increasing in the developed world. Patients as higher risk for infection include those with immunodeficiencies, age younger than 3 months,...

Other molecules

From the pathophysiological point of view, pro-kinetics seems a logical therapeutic approach. However, efficacy data for the whole group of prokinetic drugs are disappointing. Cisapride was shown to have some efficacy in esophageal acid-exposure duration,135 but it is now banned because of cardiac side-effects. Prucalopride, a 5-HT4 agonist, as been suggested has a possible option, but although the drug seems effective in adult constipation,136 its use was prohibited for children because of the extrapyramidal side-effects. Ondansetron is a 5-HT3 receptor antagonist that accelerates gastric emptying, inhibits chemotherapy-induced emesis, but prolongs colonic transit time.137 The most frequently reported adverse events of ondansetron were mild to moderate headache, constipation and diarrhea in patients receiving chemotherapy. Tegaserod is a partial 5-HT4 agonist that has been mostly studied in constipation-predominant irritable bowel syndrome in adults.138 Tegaserod was shown to...

Medical therapy

Change to AZA from 6-MP (or vice versa) for non-hypersensitivity side-effects (e.g. rash, arthralgia, headache) Methotrexate (parenterally) if intolerant or refractory to AZA 6-MP Cyclosporin intravenously or micro-emulsified oral formulation Tacrolimus (0.1-0.15mg kg twice a day) monitor blood level Thalidomide (50-100mg day in older children and adolescents) Remicade (at conventional dosing)


Supplemental phenylalanine and tyrosine may cause headache, anxiety, or high blood pressure in rare individuals. They should not be used by pregnant or lactating women, in severe liver disease or PKU. PA and tyrosine supplements should be avoided by patients receiving MAO inhibitor-type antidepressants. PA and tyrosine supplements should also be avoided by schizophrenics, particularly those with high dopamine levels, as supplements may further increase brain dopamine and worsen the condition.


Headaches Take 1 2 teaspoon of vitamin C powder in a glass of water twice a day. Have a snooze if possible. Rub a drop or two of lavender pure essential oil on yourtemples and neck. Dip a face cloth in chilled water, squeeze it out and place over your forehead. Take a homeopathic headache remedy (from health food stores).

Riboflavin Vitamin B

Ingesting more than 100 milligrams of niacin as nicotinic acid can result in an uncomfortable feeling. Headache and itching are common, accompanied by an increased blood flow to our skin ( flushing ). On the other hand, physicians often prescribe niacin (2 to 5 grams day) as a means of reducing blood cholesterol. Because gram doses of niacin can have a pharmaceutical effect, this practice is not suggested unless under medical supervision. Furthermore a tolerable upper limit is set at 35 milligrams day.

Energy Boosters

Ephedra (also called Ma Huang, epitonin, and sida cordifolia) is a central nervous system stimulant that is sold as an energy booster or fat-burning supplement. Marketed as Metabolife, Xenadrine, Herbal Rush, Energy Rush, Thermoburn, or Thermofuel (among others), ephedra may delay fatigue by sparing the body's glycogen reserves during exercise. However, it can also increase blood pressure, respiration rate, heart rate, anxiety, migraines, and irregular heartbeat, and it can cause insomnia, psychosis, and nervousness. Ephedra and caffeine are often present in the same product, which can be detrimental to the heart. The maximum safe level of ephedra is 24 mg per day, but many products contain over 300 mg per dose. This supplement is contraindicated in those with a history of heart disease or hypertension, kidney or thyroid disease, seizure disorder, or diabetes. Caffeine is a stimulant that in certain athletes may increase free fatty-acid availability to delay fatigue, improve reaction...

Don Quai

Using herbs can be a convenient way to alleviate everything from headaches to upset stomachs. Use this chapter as a reference guide, and look things up when you are searching for a cure to a particular ache or ailment. Once again, I cannot stress the importance of checking things out with your physician especially if you are taking medication and or have a serious illness.


Symptoms of food-borne illness often resemble intestinal flu, and they may last a few hours or several days. Serious complications may include bloody diarrhea, severe abdominal cramps, severe illness, or death. Typical symptoms include diarrhea, vomiting, abdominal cramps, headaches, nausea, dry mouth, double vision, difficulty swallowing, and flu-like symptoms (such as fever, chills, and backache). Older adults, pregnant women, infants, and people with compromised immune systems (such as those with diabetes, AIDS, or cancer) may face greater risks and have a higher incidence of food-borne illness.

Pyridoxine Vitamin B

Inadequate dietary intake of vitamin B6 intake leads to decreased production of pyri-doxal phosphate a key compound in the metabolism of all energy nutrients. This vitamin is also important for the synthesis of nonessential amino acids, which in turn effect the production of both important neurotransmitters, and the lipids that comprise myelin in nerve tissue 79 . Deficiency causes neurological symptoms including depression, headaches, confusion, and numbness and tingling in the extremities and seizures 79 . Vitamin B6 is found in a variety of foods including chicken, fish, pork, organ meats, whole-wheat products, brown rice, soybeans, sunflower seeds, bananas, broccoli, and spinach 79 . During the postpartum period, women require 1.3 mg of B6 daily if not breastfeeding. Breastfeeding women need 2 mg day of B6.

Cigarette Smoking

Cigarette smoke contains multiple toxins, carbon monoxide, and cancer-causing substances. It is estimated that smoking contributes to about one-third of all cancers, fatal heart attacks, and strokes worldwide. On average, regular cigarette smoking reduces life span by about 10-15 years. Although it is the single most important preventable cause of death in many countries, 20-25 of adults in the USA and Europe continue to smoke. Moreover, many nonsmokers, at work or at home, are exposed to smoke from nearby smokers. Passive smoke can cause asthma, headaches, and many other health problems, and people chronically exposed to passive smoke (such as living with a smoker) increase their risk of cancer by 50-60 . Children are


Menopause is the permanent cessation of the menstrual periods that occurs around age 50 in most women. As a woman moves into her late 40s, her body's estrogen production slows down, and she gradually stops ovulating. Symptoms of the menopause include hot flashes, headaches, fatigue, vaginal irritation, mood swings, and depression. These symptoms can range from mild to severe about one in five women seek medical attention for symptoms of the menopause. A major concern at the menopause is the loss of bone mineral (mainly calcium) from the skeleton due to the loss of estrogens.21 Up to 20 of the bone mineral density can be lost at menopause, which can sharply increase risk of osteoporosis and bone fractures. The loss of estrogen at menopause also causes LDL cholesterol levels in the blood to rise and levels of HDLcho-


Feeling of pressure, tightness, or oppression strong, dull, pressing pain pain in the area of the qi coursing disorder (e.g., qi blockage in channels), often pain increase with pressure, sometimes with varying intensity and localization of pain. For example, liver qi stagnation, tension headaches, rib-side pain.

Iron Out Your Body

Iron deficiency is the most widespread type of vitamin or mineral deficiency in the world. Do you constantly experience sluggishness, irritability, and headaches Perhaps you suffer from this condition. Let's take a closer look and find out. About 70 percent of the iron in your body is located in a portion of your red blood cells known as hemoglobin. Hemoglobin is your oxygen delivery service, supplying every cell with the oxygen it needs to perform essential metabolic functions. Iron is also a component of myoglobin. Like the hemoglobin in red blood cells, myoglobin ensures adequate oxygen delivery to all your muscles. At this point, you're probably starting to understand the importance of iron in this equation too little iron, too little oxygen. The result is fatigue, irritability, weakness, headaches, tendency to feel cold, and in the case of severe depletion, iron-deficiency anemia.

Preparing To Detox

We recommend that you gradually cut down your caffeine intake (tea, coffee, chocolate, cola, guarana drinks) over the week or so preceding your detox. This will help minimise caffeine withdrawal headaches in the first few days of your detox. You could also begin to increase the number of vegetables and legumes you eat to help your digestive system adjust to extra vegetable fibre.

What Are Toxins

The result of all of this is an overloaded body that may not be able to keep up with the detoxification demands placed upon it. As the liver struggles to play its role in detoxification, some toxins recirculate through the body, essentially affecting most of the body systems by damaging cells and setting off inflammation which may eventually develop into chronic disease. When overload happens you are mostly likely to experience all kinds of niggly symptoms. Allergies, hayfever, hormonal imbalance, low energy, susceptibility to colds, fatigue, poor alcohol or caffeine tolerance, digestive disturbances and headaches are just a few initial complaints that may occur.

Cytotoxic Testing

At the Columbu Chiropractic Center we are currently involved with several doctors working on cytotoxic testing. This is a process of evaluating specific foods and chemicals that damage the body systems by placing them under constant stress to combat toxic foods and substances. For example, when the blood tests of 1,000 adult patients were evaluated, we discovered that a majority were allergic to dairy products, though their nutritional value is first-rate. Milk and cheese are high in vitamin A and calcium, and yogurt helps regulate bacteria in the colon. Certainly, babies and young children need milk because serious conditions pertaining to growth and bone formation result when too little is consumed. Children thrive on milk, while many adults suffer allergic reactions due to a difference in their digestive processes. The young have an abundance of rennin, an enzyme that curdles milk, causing the protein to precipitate so it can be acted on by pepsin, another enzyme in the upper half...

Diet Stress

Many people make the mistake of relying on large amounts of sugar and coffee during times of stress. Although they may supply short bursts of energy, too much caffeine and refined carbohydrate ultimately worsens chronic fatigue and produces headaches, irritability, and concentration difficulties. Because control of blood glucose is more difficult during times of stress, it is important to minimize intake of refined carbohydrates, which may trigger periods of reactive hypoglycemia (see pp. 185).

Fat Soluble Vitamins

Although your body controls the creation of vitamin A from beta-carotene, it has no control when you ingest straight vitamin A, which can be found in vitamin tablets. Over-supplementation can be extremely toxic, resulting in general fatigue and weakness, severe headaches, blurred vision, insomnia, hair loss, menstrual irregularities, skin rashes, and joint pain. In extreme cases, there can be liver and brain damage. Huge doses taken in the prenatal period can cause birth defects.


If you are particularly susceptible to the caffeine in coffee, take note of the fact that caffeine is found in more than 160 other plants and used in a number of drugs, food items, and beverages. Tea, with the exception of herb teas labeled no caffeine, contains almost as much of the stimulant as coffee. It is also found in soft drinks, chocolate, stay-alert tablets, prescription drugs for headaches, and Anacin, Excedrin, Midol, and aspirin.

Drlenden Smith

For example, I've seen classes of 25 or 30 children sitting there, restless, shuffling their feet, and I ask, How many of you have headaches once or twice a week and every hand goes up. I look around and see this sea of pale faces with circles under their eyes, as if they had just been hit in the stomach. I ask them what they had for breakfast, and while they all said that they had eaten breakfast, it turns out to have been a donut or other cake or pastry because there was no time to fix them a decent meal. Or, if the parents did have time to fix them a decent meal, they wouldn't eat it anyway because they can get some candy on the way to school.

Our stories

Under much duress, I eventually embarked on my first detox. Week one was a shocker. Headaches, feeling deprived, grumpy - to be honest, I was not a nice person to be around. However, by week two my energy levels were rising, I was sleeping like a baby and without any effort had lost a few kilos. I had planned to detox for a month, but I was feeling so good that I kept going for two.


It is of great importance to assure the family and the patient that the physician believes that the symptoms are 'real' and that an organic or progressive disease is not present. An extensive explanation of the nature of the disorder should be given, discussing the problem as a common diagnosis and not just an exclusion of an organic disease. A comprehensive but easily understandable description of the nature of this group of disorders should be attempted. Comparisons with other common and benign entities such as headaches or muscle cramps may help. The family and the patient should be encouraged to ask questions and share their concerns, which should be addressed in depth to avoid fears and misconceptions. Some patients with diarrhea seem to benefit from an antidiarrheal preparation such as loperamide or diphenoxylate. Studies in adults6 and anecdotal experience seem to demonstrate that some patients find relief by using anticholinergics such as hyoscyamine,128 dicyclomine or others...

Dr Lenden Smith

Many symptoms of depression, hyperactivity, headaches, loss of weight, and other conditions are related to genetic tendencies. If there is a tendency to be depressed in the family, a magnesium deficiency will allow that tendency to show up. If there's alcoholism, diabetes, obesity in the family, then low magnesium may allow those things to show up in a person. There are reasons to explain all these things and nutrition is basic to this. The patients don't have an antidepressant pill deficiency they usually have a magnesium deficiency.

Dr Alfred Zamm

The standard conservative medical school textbook, The Textbook of Pharmacology by Goodman and Gilman, contains the following passage about mercury, Doctors very rarely make the diagnosis of mercury poisoning because the symptoms are so varied. It comes in many disguises. To paraphrase the text Mercury poisoning is like a ghost. You don't know it's there. It comes and goes, in different masks. Some years ago, I wrote an article called The Removal of Dental Mercury--Often an Effective Treatment for the Very Sensitive Patient, and I listed probably 50 symptoms associated with mercury poisoning. The top three of the 50 would be fatigue, inappropriate coldness, and sugar intolerance. These patients will crave sugar and eat sweet things, and may or may not know that they will get sick. They may eat sweets on Monday and get sick on Tuesday. They may have all sorts of bizarre symptoms--muscle aches and pains, fatigue, headaches, personality changes. Remember, you don't have to have all of...

Dr Michael Galante

I am convinced that the fumes from new homes--the formaldehyde and the new rugs, which emit gas for a time--are definitely contributors to many kinds of chronic problems, such as headaches and allergies in general. Allergies are cumulative, so if you have a pollen allergy and move into a new home, then the pollen allergy will become much worse because of the chemical burden that you have added. In general, allergies or sensitivities are caused by an immunological weakness that affects the whole system. Changes in the white blood cells and other elements of the immune system affect the whole body. You can't say, Well, it's only in my nose. Immune weakness affects your mental state as well as any disease process for the worse. It will weaken your energies. From the homeopathic point of view, it will drain your vital forces.


In 1896, when more than 90000 cases were described with a mortality rate approaching 30 .18 Shigellae are Gram-negative, non-lactose fermenting, non-motile bacilli, with S. sonnei the main type found in industrialized countries, and S. flexneri and S. dysenteriae predominating in underdeveloped countries. Humans are the only natural hosts and transmission occurs by fecal-oral contact. The low infectious inoculum (as few as ten organisms)19 renders shigellae highly contagious. Shigella causes 250 million cases of diarrhea and 650 000 deaths worldwide.20 In the USA, S. dysenteriae infection is seen almost exclusively among travelers. After an incubation of 1-4 days, shigellosis begins with fever, headache, malaise, anorexia and occasional vomiting and watery diarrhea with progression to dysentery within hours to days. Unusual extraintestinal manifestations may occur, including hemolytic uremic syndrome (HUS) in children and throm-botic thrombocytopenic purpura in adults. Most episodes...


Quality of life in patients with IBS is substantially poorer than in the general population or in those suffering from asthma or migraine.15 Costs related to functional bowel disorders are also enormous, with direct and indirect medical expenses associated with IBS being estimated as up to US 30 billion a year, comparable to those of asthma, stroke, hypertensive disease, migraine and arthri-tis.16-18 IBS also has a high impact on a patient's productivity, as a result of missed working days.19 A recent survey of adult patients suffering from

Clinical patterns

The most common time of onset is during nighttime or early morning hours with 42 of patients having onset from 01.00 to 07.00.10 Of patients, 67 have a well-described prodrome that precedes the episodes of vomiting. The parents often characterize both the onset and the resolution as sudden. The warning period typically lasts a median of 0.5-1.5 h. Despite the similarities to migraines, these prodromes rarely have visual The most common autonomic symptoms are lethargy and pallor. Other autonomic symptoms include fever, flushing, drooling, diarrhea, hypothermia and hypertension. Less than half of the patients have migraine features including headache (42 ), photophobia (38 ) and phono-phobia (30 ). However, these numbers are significantly higher than in those with the chronic vomiting pattern who primarily have upper gastrointestinal tract disorders.13 Other symptoms Associated symptoms lethargy (93 ), nausea (82 ), abdominal pain (81 ), anorexia (81 ), retching (79 ), headache (42 ),...

Dr Doris Rapp

When people think of child allergies they think of hay fever, asthma, eczema, and hives. But there are many other areas of the body that can be affected by allergies. For example, allergies can cause headaches or stomachaches they can affect the bladder, causing your child to wet the bed or to have to run to get to the toilet in time. Allergies can cause leg aches, muscle aches, joint aches, sleep problems, and behavior and learning problems. Some children will become tense, nervous, and irritable. Others will become withdrawn and untouchable, hiding in corners and pulling away when you go to touch them. Others will become very hyperactive and aggressive, but more often they will bite, hit, scream, and do all kinds of nasty things. Now it would be going too far to suspect that every time a child has a headache it's an allergic reaction, or that every time an adult has a bellyache that it is due to food sensitivity. But this diagnosis is never even considered and is therefore missed...

Mucous Congestion

Mucous congestion is a detoxification of the lungs and sinuses associated with sinusitis, discharges, headaches, earaches, eye pain, and fatigue. Mucus acts to both protect the system by acting as a buffer for the sensitive internal organs and it acts to transport toxins out of the body, typically through the lungs, mouth, and sinuses.

Dr Warren Levin

Now, suppose someone has an ice cream sundae and a few hours later he sits down to read the funny papers and all of a sudden he gets this terrible reaction. He goes to the doctor and says that he was just sitting there, reading the paper, when, all of a sudden, he got sweaty and his heart started pounding. The doctor tells him that it is all in his head and that he has a Prozac deficiency, and with this Prozac prescription he will be fine. We have to stop thinking that way. Headaches are not a Darvon deficiency, depression is not a deficiency of Elavil, and until doctors realize that the body's biochemistry is an exquisite balancing act, and start treating it with great respect, we are in a lot of trouble. Hypoglycemia is not a disease it is a symptom requiring a search for an underlying cause.


Damage to the liver can lead to problems with blood sugar levels. When alcohol is present in the body, the liver works to metabolize it. Because the liver is busy metabolizing alcohol, it is often not able to adequately maintain blood sugar levels, which may result in hypoglycemia (low levels of blood sugar). Hypoglycemia is most likely to occur in individuals who have not maintained an adequate diet. When it occurs, the brain is not able to receive the energy it needs to function, and symptoms such as hunger, weakness, headache, tremor, and even coma (in severe cases) may occur.

Sick Day Rules

Hypoglycemia is a concern if the woman is ill and consuming inadequate calories. All pregnant women with preexisting diabetes should be aware of hypoglycemia symptoms, which range from sweating, blurred vision, nervousness, anxiety, headache, weakness, or in severe cases, seizures or unconsciousness. The treatment for hypoglycemia depends on the severity of the symptoms. Mild-to-moderate symptoms are treated with 15 g of carbohydrate if the blood glucose level is

Stop Headache Drug Free

Stop Headache Drug Free

If you are suffering from headaches, you can make the pain stop just by following some basic but little known principles. Take 15 minutes browsing through this guide and you'll find dozens of tips to gain control in the battle against headache pain.

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