Diet Anxiety

In people susceptible to reactive hypoglycemia (see pp. 185), consumption of refined carbohydrates or sugar may trigger increased anxiety and, in rare cases, panic attacks.1 In individuals prone to nervousness and anxiety, consumption of caffeine can worsen their symptoms.2

  1. Bronner LL, et al. Primary prevention of stroke. N Engl J Med. 1995;333:1392.
  2. Sano M, et al. A controlled trial of selegiline, alpha-tocopherol, or both as treatment for Alzheimer's disease. N Engl J Med. 1997;336:1216.
  3. Bowman B. Acetyl-carnitine and Alzheimer's disease. Nutr Rev. 1992;50:142.
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