Information about nutrition and food

Arbor Nutrition Guide:

Eat Well, Live Well Research and Information Centre, Monash University: http://

  • a href=""> Food and Nutrition Information Center, US Department of Agriculture: http://
  • a href=""> International Food Information Service:

Martindale's Virtual Nutrition Center: Nutrition web sites reviewed from Tufts University:

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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