Help and support

Especially for the severely obese person, weight loss is a lengthy and difficult experience. Friends and family can be supportive, but frequently specialist help and advice are needed. To a great extent, this is the role of the dietitian and other health care professionals. In addition, there are a number of organizations, normally of formerly obese people, who can offer a mixture of professional nutritional and dietetic advice together with practical help and counselling. The main advantage of such groups is that they provide a social setting, rather than the formal setting of the dietitian's office in an out-patient clinic, and all the members have experienced similar problems.

Many people find the sharing of the problems and experiences of weight reduction extremely helpful.

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