Iridology Nutrition Chart

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ADRENALS

  1. E.F, Pantothenic acid
  2. Sodium,Fluorine. Iodine, Iron. Magnesium. Manganese, Silicon, Sulphur, Tin, Zinc

Juniper, Licorice Root, Blood Root, Gota Kola Borage, Ginseng, Kelp, Parsley

BLADDER

Manganese, Potassium

Comfrey, Cornsilk, Golden Seal. Oat Straw, Uva ursi. Yarrow

BONES/JOINTS

A.B1.C.D, Folic Acid

Calcium, Phosphorus,Fluorine. Potassium, Silicon. Sodium, Sulphur

Dandelion Root

BRAIN

Calcium, Copper. Fluorine. Iodine, Iron, Magnesium, Manganese, Phosphorus, Silicon, Sulphur

Gota Kola, Oat Straw. Red Clover, Valerian, Orange Blossom, Ginseng, Rosemary, Rue Sage. St. Johnswort, Walnuts

CIRCULATION/BLOOD VESSEL

Magnesium, Phosphorus, Silicon,

Fluorine, Iodine, Iron, Manganese, Sulphur

Hawthorne berry tea. Oat Straw tea, Sprouts. Prickly Nettle, Cayenne

COLON

A.C.D.F

  1. Potassium, Magnesium, Iron
  2. Psyllium seed, Slippery Elm, Alfalfa. Comfrey Root, Chlorophyll

EARS

Potassium, Calcium. Phosphorus

Garlic, Hyssop/Sage combination, Malva flowers. Mullein, Shavegrass. Yellow dock

EYES

Calcium, Silicon, Sodium, Fluorine. Manganese. Sulphur

Eyebright, Oat Straw, Dandelion Root,

Camomile, Golden Seal, Marshmallow, Raspberry, Rose petals

GALL BLADDER

Iodine, Sulphur, Chlorine. Iron, Potassium, Sodium

Dandelion, Boldo. Cascara sagrada. Chicory. Golden Seal, Marigold, Rosemary. Yellow Dock. Comfrey

HEART

Calcium, Iron. Magnesium, Manganese, Nilrogen, Phosphorus, Potassium.

Silicon

Hawthorn berry. Anise seed. Cayenne, Garlic, Horehound. Mistletoe

KIDNEYS

A, B12.C.E

Potassium, Chlorine. Iron. Manganese, Magnesium

Alfalfa, Uva ursi, Blood Root. Buchu. Comfrey. Juniper, Oat Straw, Parsley, Scurvygrass. Shavegrass

LIVER

A.B12.C.E, Niacin

Iron, Potassium, Chlorine. Copper. Iodine, Magnesium. Sodium

Yellowdock, Alfalfa seeds, Archangelica, Artichoke. Blue violet. Boldo, Cascara sagrada, Dandelion. Golden Seal. Marigold. Mullein, Nettle, Oat Straw, Saw palmetto. White oak bark

LUNGS/BRONCHIALS

A.B.C.D

Calcium, Copper. Fluorine. Iron, Oxygen, Silicon

Comfrey, Lungwort, Angelica, Elecampane, Eucalyptus, Fenugreek, Licorice. Marshmallow. Mullein, Sage, Thyme

LYMPH SYSTEM

B Complex,E

Polasslum, Sodium.Chlorine

Pokeweed, Dandelion Root, Golden Seal Cascara sagrada. Blue violet tea

MAMMARY GLAND

A.B1

Chlorine, Sodium. Potassium

Anise seed. Black Cohosh, Fennel, Mullein

MEDULLA

C.B Complex

Phosphorus, Silicon, Sulphur

Sage, Rue

MOUTH /THROAT

a.b.c,d

Iodine

Comfrey, Fenugreek, Golden Seal, Licorice, Raspberry, Sage

MUSCLES

A,B1,B6,C.D.E.G

Nitrogen, Potassium,Chlorine. Iron. Sodium

Rye, Bananas

NAILS

A,D

Calcium, Silicon, Phosphorus, Potassium, Sodium, Sulphur

Oat Straw

NERVES

A.B Complex,B1 ,B2,B6, Niacin. C.D.G

Phosphorus, Calcium, Sulphur, Iodine. Magnesium. Manganese

Oat Straw, Valerian, Balm, Lavender, Orange blossoms. Passion flower, Peppermint

NOSE/SINUS

A.C,D

Calcium, Chlorine, Silicon

Licorice, Comfrey, Eucalyptus, Fenugreek Golden Seal. Mint, Sage

OVARIES/GONADS

A.B.B12.C.E.F

Calcium, Zinc, Fluorine, Iodine. Iron, Phosphorus. Silicon

Elderberry. Raspberry, Black Cohosh (ovaries). Catnip. Damiana (testes)

PANCREAS

B Complex, B1.B12

Sodium, Chlorine. Copper. Iron, Magnesium. Potassium. Silicon. Zinc

Dandelion, Alfalfa. Beanpods, Eucalyptus Goldenrod. Juniperberry

PINEAL/PITUITARY

B Complex,E

Bromine, Iodine, Manganese, Phosphorus Silicon. Sulphur

Mistletoe, Sage, Veronica

PROSTATE

C,B.B12.E,F

Zinc, Calcium, Fluorine, iron, Potassium, Silicon. Sulphur

Golden Seal, Juniperberry, Buchu, Gota Kola. Kelp. Uva ursi

SPLEEN

C.B Complex

Copper, Iron, Chlorine. Fluorine. Magnesium, Potassium, Sodium

Dandelion Root, Cascara sagrada. Chaparral. Pokeweed

SPINE

A.B.C.D

Calcium, Sodium, Silicon

Comfrey, Barley, Dandelion

SKIN

A.B1.B2.C.G, Niacin, PABA

Silicon, Copper, Iron, Manganese, Potassium, Sodium, Sulphur

Oat Straw, Alfalfa. Bay leaf, Burdock, Chickweed, Elderflower, Sarsaparilla, Yarrow

STOMACH

A.B1.B2.C.D.G, Folic Acid. Niacin

Chlorine, Iron, Magnesium, Potassium, Sodium, Sulphur

Comfrey, Fenugreek, Peppermint,

Archangelica. Ginger. Papaya Raspberry Slippery Elm, Alfalfa

THYMUS

B

Calcium. Fluorine. Iron. Silicon

Dandelion Root

THYROID

A.B6.B12.C.D.E

Iodine, Chlorine. Magnesium. Potassium. Sodium

Dulse, Horseradish. Parsley. Pokeweed (black), Radish, Kelp

TEETH/GUMS

A.B2.C,D

Calcium, Sodium, Silicon,Fluorine. Phosphorus, Sulphur

Ginger. Myrrh. Shepherd's Purse, Tormentilla, Walnut leaves

UTERUS

B Complex.B12.C,E.F

Calcium. Silicon, Zinc

Black Cohosh, Red Raspberries, Rue

3D O

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