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Can a diet rich in fiber actually lower your chance of developing colon cancer Several studies say yes, and it makes perfect sense. Think about it. Insoluble fiber helps move waste material through your intestines more quickly. Therefore, there is less time for suspicious substances to lurk around and possibly damage your colon and rectal area. In addition, fiber may bind with possibly harmful bacteria, transporting it through the intestines and out of your body. While we're down there, it's a perfect time to point out that softer, more regular bowel movements can also prevent constipation and reduce your chance of getting hemorrhoids.
. . . how to relieve hemorrhoids or constipation Plenty of fiber-rich foods, plenty of fluids, and a physically active lifestyle help prevent constipation and hemorrhoids. As important, pay attention to your body's signals. Delaying a bowel movement can lead to constipation and hard, dry stools, which are difficult to pass. For travelers, lack of access to safe water, sweat loss in a hot climate, or a dry airplane cabin may contribute to fluid loss that leads to constipation. See Avoiding the Trio Constipation, Hemorrhoids, and Diverticulosis in chapter 6. For tips for easing the problems, see Constipation during Pregnancy in chapter 17 and the chart Cancer Treatment Handling Side Effects in this chapter.
Avoiding the Trio Constipation, Hemorrhoids, Diverticulosis When soft stools easily pass out of the body, there's no need for strained bowel movements. As a result, hemorrhoids a painful swelling of the vein near the anus are less likely to form. Softer, bulkier stools put less pressure on the colon walls and so reduce the chance of hemorrhoids, too. With diverticulosis, tiny sacs form when the intestinal wall, especially in the colon, gets weak. These sacs may become infected and quite painful, a problem called diverticulitis.
1 Are high in fiber, which reduces the risk of heart disease prevents constipation reduces the risk of developing hemorrhoids (or at least makes existing ones less painful) moves food quickly through your digestive tract, thus reducing the risk of diverticular disease (inflammation caused by food getting caught in the folds of your intestines and causing
Whole grains are the best natural sources of complex carbohydrates and fiber. Populations eating large amounts of whole-grain products (e.g., Africa and Asia) have far fewer intestinal and bowel problems-such as constipation, hemorrhoids, diverticulitis, and colon cancer-compared to Western populations consuming mainly refined carbohydrates.30
Intake can help (fiber intake should be gradually increased to more than 25-30 g day through intake of fresh fruits and vegetables and whole grains).14 Extra vitamin C (100500 mg day) and regular moderate exercise may also be helpful. Hemorrhoids, another common complaint during pregnancy, can also be reduced by including ample fiber, fluid, and vitamin C in the diet.
Started up to 2 months following cessation of treatment. Diarrhea and abdominal cramps are usually the first symptoms, followed by the development of fever and chills in severe cases. Mild forms of colitis, with bloody stools and mucus, particularly if they are preceded by antibiotic treatment, should be considered suspicious for C. difficile infection. Clinical microbiologists face an array of methods and commercial tests when considering what procedure to use for the detection of C. difficile and its toxins. Culturing of the organism, latex agglutination, tissue culture assay and enzyme-linked immunosorbent assay (ELISA) are all used as aids for the diagnosis of C. difficile infection.
Intestinal neuronal dysplasia (IND) or hypergan-glionosis, a condition that clinically resembles Hirschsprung's disease, was first described by Meier-Ruge in 1971.7 It is often associated with Hirschsprung's disease and may cause failure of clinical improvement after resectional pull-through surgery. In 1983, Fadda et al classified IND into two clinically and histologically distinguished subtypes, called types A and B. Type A occurs in less than 5 of cases and is characterized by congenital aplasia or hypoplasia of the sympathetic innervation, presenting acutely in the neonatal period with episodes of intestinal obstruction, diarrhea and bloody stools. Type B is clinically indistinguishable from Hirschsprung's disease it is characterized by a malformation of the parasympathetic submucous plexus, and accounts for more than 95 of cases of isolated IND.35
By moving food quickly through your intestines, insoluble fiber may help relieve or prevent digestive disorders such as constipation or diver-ticulitis (infection that occurs when food gets stuck in small pouches in the wall of the colon). Insoluble fiber also bulks up stool and makes it softer, reducing your risk of developing hemorrhoids and lessening the discomfort if you already have them.
Complex carbohydrates, which are a major source of energy for the body, are comprised of two main classes starch, which is digestible, and fiber, which is generally not digestible. There are also two kinds of fiber insoluble and soluble. Insoluble fiber, found in wheat bran and some fruits and vegetables, cannot be dissolved in water. This type of fiber is made up of cellulose and hemicellulose, substances that offer rigidity to plant material (e.g., the peels and skins of fruits and vegetables, wood, stems, and the outer coverings of nuts, seeds, and grains). Insoluble fiber acts as a natural laxative, giving stool the bulk necessary to move quickly through the gastrointestinal tract. In addition to preventing constipation and hemorrhoids, insoluble fiber may also reduce the risk of colon cancer by speeding the passage of food through the digestive tract.
Hemorrhoids swollen blood vessels in the rectum It is usually at this age that young adults start gaining body fat and reducing their physical activity, resulting in an accumulation of fat in the abdominal areas. This is an ever-increasing risk factor in the population of the United States, where obesity is not only a problem in adults, but also in children. It is believed that the high level of obesity in the United States is mostly due to bad dietary practices such as eating a high-fat, low-complex carbohydrate (low fiber) diet, including excessive amounts of meat. The indulgence in fast foods and a lack of regular physical activity are major factors. Obesity is a risk factor for other degenerative diseases, such as type II (adult onset) diabetes, diseases of heart and circulation, and certain cancers. Another nutritional problem related to eating such a diet is constipation, due to low-fiber diets. This may result in hemorrhoids, diverticulosis, appendicitis, and other more serious...
In outbreaks, approximately 25 of patients are hospitalized, 5-10 develop HUS and 1 die.66,67 Intestinal complications include rectal prolapse, appendicitis, intussusception, and pseudomem-branous colitis.68,69 Extraintestinal complications are rare. The clinical features of EAggEC diarrhea are becoming increasingly well defined in outbreaks, in sporadic cases and in the volunteer model. Typically, illness is manifested by a watery, mucoid, secretory diarrheal illness with low-grade fever and little or no vomiting.77,91 However, in epidemiological studies, grossly bloody stools have been reported in up to one-third of patients with EAggEC diarrhea.92 This phenomenon may well be strain-dependent. In volunteers infected with EAggEC strain 042, diarrhea was mucoid, of low volume, and notably, without occult blood or fecal leukocytes all patients remained afebrile. In such volunteers, the incubation period of the illness ranged from 8 to 18 h.82
In feces is uncommon even with heavy infestations, although even light infections incite a local inflammatory response involving eosinophils and neutrophils in the colon.77,78 With heavy infestations, frequent watery or mucous stools occur, sometimes with frank blood. Rectal prolapse can occur with heavy infestations.79,80 A very small minority of heavily infected children ( 200 worms in the rectum, colon and often terminal ileum) develop the Trichuris dysentery syndrome,81,82 characterized by chronic dysentery, stunting, anemia and finger clubbing. The diagnosis is based on finding eggs on stool microscopy, with more than 10 000 epg generally associated with heavy infection, although there is considerable individual variation in eggs to worm load. Trichuris dysentery in children must be differentiated from amebic and bacilliary causes. Most cases of rectal prolapse in malnourished children are not due to trichuriasis.
It is important to rule out Crohn's disease in any child with recurrent abdominal pain, chronic diarrhea, weight loss, blood in stools, growth delay, pubertal delay, unexplained anemia and perianal disease. Growth failure can be an important initial clue in suspecting Crohn's disease, since approximately half the children with Crohn's disease have a delay in height velocity prior to obvious intestinal manifestation.118 For patients with abdominal pain or growth delay, accompanying anorexia, change in diet, diarrhea or extraintestinal manifestations should raise the possibility of Crohn's disease. If fecal leukocytes are found in a patient with hematochezia, inflammatory infectious causes should be considered. Although 20 of patients with Crohn's disease may have a normal ESR, if it is abnormal, this non-specific marker of inflammation may have relevance. heme-positive stool hematochezia ulcerative colitis, infectious colitis including Shigella, Salmonella, Campylobacter, Escherichia...
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