Ten Well Okay Twelve Superstar Foods

In This Chapter

  • Investigating why bison beats beef ^ Experiencing the joy of chocolate ^ Waking up with a few mood-elevators in your cup ^ Examining other foods that raise your mood and keep you healthy ^ Listing foods that may cause problems
  • ver since Eve pulled that apple (really a pomegranate) off the tree of knowledge in the Garden of Eden, people have been attributing special powers to one food or another.

This chapter is by no means the complete A+ list. For example, I haven't included chicken soup, because what more can anyone say about this universal panacea? Ditto for garlic and onions, both now honored as probably heart-healthy. Winnowing down the list was hard, but somebody had to do it! So here are my nominations for the Top Ten (actually, the Top Twelve, but who's counting?), plus a bonus list of baddies assembled by Men's Health magazine.

600 Chocolate Recipes

600 Chocolate Recipes

Within this in cookbook full of chocolate recipes you will find over 600 Chocolate Recipes For Chocolate Lovers.

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